Kundalini and Hatha Yoga.

[lucyjr]

Hi family, physical Hatha yoga is the same as Kundalini yoga? im confused, and where is the kundalai yoga PDF at?i dont find it, i just saw the physical Hatha yoga on

-I-

 

[karthikkashyap84]

Not really!!
Hatha yoga is more of the yogic postures/asanas/exercises you do while. It ultimately helps in circulating your prana/chi/bio electricity throughout your body and nerves. 
Kundalini yoga specifically focuses on raising your Kundalini through the Sushumna nadi. Hatha yoga strengthens your body so that it is easier for the Kundalini to raise through Sushumna without much physical discomfort or side effects.

 

[all me]

Kundalini yoga and Hatha yoga are the same in the way that they both unblock the chakras and empower the serpent, and balance ida and pingala. It’s necessary to do both to strenghten the spine for the serpent and more reasons. Here is the link for the kundalini yoga http://www.pinklotus.org/-%20KY%20Kriya ... s%20fp.htm

Pinklotus.org for more kundalini yoga.

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On Fri, 8/4/17, lucyjr@... [JoyofSatan666] <[url=mailto:[email protected]][email protected][/url] wrote:

Subject: [JoyofSatan666] Kundalini and Hatha Yoga.
To: [url=mailto:[email protected]][email protected][/url]
Date: Friday, August 4, 2017, 11:45 PM


 









Hi family, physical Hatha yoga is the same as
Kundalini yoga? im confused, and where is the kundalai yoga
PDF at?i dont find it, i just saw the physical Hatha yoga
on



-I-









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[lucyjr]

Thx I've been having chronic neck pain and on my upper back and I feel my head crooket to my right side I've been meditating could this be the serpent energy? Sometimes I feel like I can move it with my mind. Im going to a chiropractic tomorrow kuz I can't take the pain I'ma do yoga and kundalani let's see if it helps should I wait to see if this helps or go with the chiropractic? I'm guessing im feeling this pain cuz I haven't opened my throat chakra but idk.