is this normal?

[AllFathersdaughter666]

Okay, I uh did some meditation, preferably yogic breathes and aligning my chakras...

Is it normal to feel warm and toasty from the tailbone up?

 

[Ghost in the Machine]

Okay, I uh did some meditation, preferably yogic breathes and aligning my chakras...

Is it normal to feel warm and toasty from the tailbone up?

Yes this is the fiery energies of the kundalini residing in the base chakra which can be activated through yoga.

It's normal.

 

[AllFathersdaughter666]

Okay, I uh did some meditation, preferably yogic breathes and aligning my chakras...

Is it normal to feel warm and toasty from the tailbone up?

Yes this is the fiery energies of the kundalini residing in the base chakra which can be activated through yoga.

It's normal.

Where can I find this "yoga?"