Is it normal to feel itchy

[The Phantom Stranger]

So I did this breath for five rounds

https://www.templeofzeus.org/Alternate_Nostril.html

Should I feel itchy when doing it?

 

[Blackdragon666]

So I did this breath for five rounds

https://www.templeofzeus.org/Alternate_Nostril.html

Should I feel itchy when doing it?

Very normal. It's your heightened bioelectricity. You will adjust and get used to it.