Cynthia said:
Thats a good idea. I try to do some positive affirmations at least.
No, 10 hours no breaks. I eat while working and theres a lot of heavy lifting some days. Its ok, at least now i am making a comfortable living and can eat healthier.
I will try that

Thank you for the advice and links. I appreciate your help and enjoy talking to you.
Ave Zeus
Hail Eligos
Oh darn, 10hrs without breaks, damn this is harsh.
Awwh, don’t tell me you ate unhealthy before. But I am glad you are doing better now, however, working this much is also hard for your psychological well being, not only for your body..
You are welcome, I like you and I like talking to you as well.
Hmm.. speaking of work, I am currently playing with the thought of moving to the US. I just feel so good about it (also thought about Russia, but I did not like the idea as much).
Also I would earn more in the US (30-40% more) than here in Germany. I guess, too many people attended to university here, so they have many engineers and don’t pay them as much.
Is it normal to work this much in the US? Shadowcat mentioned, that people work 50-80hrs a week there.
Hopefully this is not the case. Before overworking myself and having less time for meditations, I‘d rather stay here then.