Try this:
With your right thumb, press for a second on the center of your left hand.
Do the same with the other hand.
Then, put your palms in front of each other slightly bending your fingers, like you are holding a beach ball. The space between your hands can be larger or smaller as you advance.
Then, say or think, with intent, "I am creating this ball of energy from the Sun to (express the intent of your energy ball). Visualize and feel the energy between your palms for a moment, in the shape of a ball.
If you try to get your palms a little closer, you should feel kind of a "resistence" between them, like there is actually a ball of energy between them. It is okay if you don't feel it in the beginning, you will, don't worry about it.
When you are finished, drop your arms down and feel the energy flowing from your shoulders to your hands.
This is taken from Maxine's 6 month training program, on opening the Hands' Chakras.
HAIL SATAN FOREVER!
On Tuesday, July 29, 2014 10:28 AM, "egmfadi@... [Advanced_Meditation]" <
[email protected] wrote:
i can feel my plam chakras and finger tip chakras i breath energy into them to empower them i still remember the meditation involved a psi wheel but this was way back like 3 or 2 years ago and now the link is broken and i tried putting it in the way back machine but it did not work meh my conclusion is that i should work on other areas and just wait until im stronger and then try doing hand chakra meditations etc...
