[email protected]
New member
- Joined
- Apr 17, 2013
- Messages
- 13
I need some help with all the depression and low self esteem.I was thinking of using runes to help with this, but I don't really know how to. Can anyone give me a little help on how to? like, while meditating should I visualize a specific color/light around myself. and how exactly should I do affirmations combined with runes? Like the Wunjo rune, its number is 8 - should I say affirmations, then vibrate the rune after the affiirmation 1 time, and repeat that 7 more times, or do I say affirmations 8 times, then vibrate the rune 8 times?I'm a bit confused on how to use them with affirmations.