Of course there are no dietary restrictions in SS. What many believe a healthy diet is subject to opinion and what works for each individual. One of our HPs made a wonderful post about Veganism and Vegetarianism and we can all agree that it is not good nor recommended if you want optimal human health.
This website, westonaprice.org, has been mentioned many times and I first heard about it some HP Mageson. After months of following the lifestyle, I feel healthy, hormonally balanced and my skin has a better glow and I feel in balanced. I love it.
The Westonaprice foundation is backed by scientific logic which supports and goes hand in hand with Traditional diets our ancestors ate. These people were healthy, physically well shaped had no disease.
If you really want to increase your health and have it work at is optimal, consider implicating these principles.
http://www.westonaprice.org/health-topi ... y-diets-2/
I have access to raw organic farm fresh food, so it makes it easier. For anyone in the NYC and NJ area, email me if you would like to get the business that sells these foods. They are nutrient dense and raw.
We live in an increasing toxic world, thanks to the jews, and so using our powers and souls are our first defense of protection but of course it is also important to treat our bodies well and limit our exposure to toxins. About tow months ago, I did a liver and body cleanse. It has helped a lot. The live is very important when it comes to eliminated wastes and harmful chemicals in our bodies. This is important.
I take Milk thistle seed herb (best liver supporters) and Schizandra berry herb. Schizandra is great for the overall body and immune system and another good liver herb. Burdock root is a good for blood support. Keeping the liver well in compliments with a healthy diet in foods rich to support our cells and bodies are VERY important. If you start taking the herbs for the liver go slow because there is something called a healing crisis. When the body is getting rid of toxins, you may feel tired and low energy but after it is well worth it. Drink plenty of water to hep your body flush.
Can be taken in herb capsules, tincture or the seed of milk thistle can be ground up and put on yogurt for example.
For Hormonal balance for women, the herb Vitex is great for fertility, estrogen dominance and balancing the menstrual cycles I use it everyday. Foods for fertility and hormonal health especially are eggs, butter and saturated fats and meat and dairy products from pastured healthy animals. This is good for everyone.
Consider taking fermented cod liver oil. This is very healthy. High in omega 3's and good for the cells, brain, pineal gland and has fat soluble vitamins that are important for the body. I take this as well.
http://www.greenpasture.org/public/Prod ... /index.cfm
Make sure to keep up aura of protection and keep meditating and empowering your soul. A strong soul effects the physical body and so if your soul is powerful, your physical body is too.
Hail our Creator God Satan.
On Thursday, March 12, 2015 10:50 PM, "Sam sam.hinkley17@... [JoyofSatan666]" <
[email protected] wrote:
Hello Comrades!
I saw something here about a healthy diet and was inquiring as to what you guys think a healthy diet is? I don't want my diet to be corrupted with kike, mudslime, and xtian filth so what should I eat that would be a healthy SS diet?
HAIL WOTAN!
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