hatha yoga kundlini yoga and the 5 tibetans

[costule666]

ive read so much about the importance of these exercise sets my question now is when learning these exercises is one more important to start first or does it really matter.... i want to do all three of these but i am a beginner in power meditation...

does anybody have any advice as to which one would be best to "begin" with for beginners...

 

[Brian Gibbons]

<td val[/IMG]I started with Hatha from the main site when I first started.I still do it every morning along with Kundalini Yoga.


Sent from Yahoo! Mail on Android [/TD]

From: costule666 <jasonwatts1985@...;
To: <[email protected];
Subject: [JoyofSatan666] hatha yoga kundlini yoga and the 5 tibetans
Sent: Fri, Nov 9, 2012 10:31:47 PM

<td val[/IMG]   ive read so much about the importance of these exercise sets my question now is when learning these exercises is one more important to start first or does it really matter.... i want to do all three of these but i am a beginner in power meditation...

does anybody have any advice as to which one would be best to "begin" with for beginners...

[/TD]

 

[the_fire_starter666]

There are also the 10 Tibetan Breaths

--- In [url=mailto:[email protected]][email protected][/url], "costule666" <jasonwatts1985@... wrote:

ive read so much about the importance of these exercise sets my question now is when learning these exercises is one more important to start first or does it really matter.... i want to do all three of these but i am a beginner in power meditation...

does anybody have any advice as to which one would be best to "begin" with for beginners...

 

[Jason Watts]

I did see the ten breath but that doesn't seem as pressing to me because imstill having trouble with some of the more basic breathing techniques and have been doing the alternate nostril breathing for the past week or so

On Nov 10, 2012 12:44 AM, "the_fire_starter666" <the_fire_starter666@... wrote:

There are also the 10 Tibetan Breaths

--- In [url=mailto:[email protected]][email protected][/url], "costule666" <jasonwatts1985@... wrote:

ive read so much about the importance of these exercise sets my question now is when learning these exercises is one more important to start first or does it really matter.... i want to do all three of these but i am a beginner in power meditation...

does anybody have any advice as to which one would be best to "begin" with for beginners...





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