Shorya Singh
New member
- Joined
- Nov 7, 2012
- Messages
- 0
So I usually start my meditations with a couple breathing exercises but even though I’m completely relaxed before I get extremely hot when I do the breathing exercises to the point where I start sweating even without a sweater on in winter. The rest of the meditations go fine after that and I cool down. Why the the incredible heat tho?