Header Wallpaper

Feel incredibly hot when doing breathing exercises

Shorya Singh1 min to read

So I usually start my meditations with a couple breathing exercises but even though I’m completely relaxed before I get extremely hot when I do the breathing exercises to the point where I start sweating even without a sweater on in winter. The rest of the meditations go fine after that and I cool down. Why the the incredible heat tho?

#1

I have the same issue. Then my entire body feels like its shaking to the point breathing gets disrupted. I think both cases are from kundalini being stimulated when its not ready to ascends? Or just the vibratory state of the body in general increasing?

Ive asked about it before but got ignored lol. Which is fine by me I trust my intuition and the environmental responses demons mske happen during certain thought process.

#2

hae 

  So I usually start my meditations with a couple breathing exercises but even though I’m completely relaxed before I get extremely hot when I do the breathing exercises to the point where I start sweating even without a sweater on in winter. The rest of the meditations go fine after that and I cool down. Why the the incredible heat tho?