Was reading alot of material from JOS and started to use new meditations last night, went to bed while just charging my body with energy and i enterted some sort of trance, it felt like the walls and roof had dissapeared and all i could feel was the entire bed under me, it was like i was in the middle of nowhere, with just my bed, i started to get nervous and had to stop from going deeper from fear of being so open and unprotected.My body was so relaxed and i could feel the nature all around me.
Any insight on what happened and what to do next time, and how to take it to the next level for spritual development would be helpful.
Any insight on what happened and what to do next time, and how to take it to the next level for spritual development would be helpful.