From: chalchiuhnenetzin <jaguarcat2002@...
Subject: Re: Cobra breath
To:
I have it written in my book so here goes:
COBRA BREATH: Energy-building breath; one uses breath to move Kundalini energy up from the base chakra to the crown chakra. The Cobra Breath outlined below is used to expand consciousness and it can lead to a state of bliss and joy. Moving Kundalini energy through the body is also rejuvenating for organs and aiding cellular processes.
1. Sit on the edge of a chair with the edge of your buttocks resting on the seat. Put hands on knees if desired. You can also sit with your back against a wall (or hard plane; I sit on the floor with my back against the sofa - works fine). Use a pillow if necessary to support your lower back.
2. Put your tongue on the roof of your mouth. Squeeze your anal muscles or perineum and hold.
3. Breathe in. As you do so, first feel the energy come up from the base of your spine upwards. It should progress to the back of your head. Keep your tongue pressed on the roof of your mouth and make sure your anal muscles stay contracted.
4. As you exhale, keep your tongue on the roof of your mouth.
5. Slowly breathe out, making a hissing sound like a snake. The facial muscles around your jaw and lips should be contracted, almost as if you were smiling, while breathing out.
TIPS & WARNINGS:
* Pay attention to your body. Check in with yourself as you repeat the breath. If you feel overwhelmed or dizzy, stop for now.
* Do not combine Cobra Breath with alcohol or any other mind-altering substance.
--- [/IMG], Brian Gibbons <briangibbons20@... wrote:
Where do I find it?
H S Brian.
--- On Thu, 2/3/11, chalchiuhnenetzin <jaguarcat2002@... wrote:
From: chalchiuhnenetzin <jaguarcat2002@...
Subject: Re: Cobra breath
To: <a rel="nofollow">
Date: Thursday, February 3, 2011, 7:18 PM
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I have used the eHow version of the Cobra Breath for some time now. IT WORKS.
Sometimes people have a tendency to seek out the complicated and convoluted over the simple, believing that it must be superior by virtue of its difficulty. Not necessarily. In fact, the opposite may often be true.
--- [/IMG], Forums Contributor
Sent: Thu, February 3, 2011 8:46:38 AM
Subject: Re: Cobra breath
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Don,What is Cobra Breath,and can you find it on the JoS site.
HS Brian.
--- On Wed, 2/2/11, Forums Contributor
Date: Wednesday, February 2, 2011, 3:17 PM
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Have you tried them at all?
The first one is from Master Level of Reiki and is called "The Dragon's Breath"
it sends a higher voltage up the spine and the serpentary trine channels with
special focus on the centeral tube, and upwards into the head and crown
empowering the pineal area drastically.
________________________________
From: "eremoslukos8@" <eremoslukos8@
To: <a rel="nofollow">
Sent: Wed, February 2, 2011 5:22:37 AM
Subject: Cobra breath
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Yes, I realize this topic has been brought up in the past. The thing is, out of
the two sites given, the one on "eHow" seems far too simple with very few
instructions. On the other hand, the one on "Scribd" is just the opposite, long,
and I hate to put myself out there like this, but the truth is I don't recognize
many of the words except the true words for 3 of the chakras. If anyone is up
for the task of at least contacting me with step by step instructions, possibly
even call & block your #, that would be much easier for me. Either way, I'll do
my best with what I'm graciously offered!
Thank you all so much 4 listening, and for any & all advise offered!
HS 666/88
Sent via BlackBerry by AT&T
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