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- Feb 6, 2005
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I just wanted to post something new I have been trying for a while that seems to really help. I dont know if anyone else has tried this method, but I will post in case it is helpful to anyone.
I use this along with the void meditation and with everyday head clearing.
What I do is, I picture an object, usually an apple. I dont knoe why an apple, when I started this it was the first thing that popped up in my head.
But anyways, picture this object or the apple and gradually start to make it swell inside your head. Make it big enough to where its about the same size as your head and that it is a thight fit and nothing else can fit in between. While doing that, vision all those thoughts and unwanted things, being pushed out your mind as the object grow bigger.
So there you have it! It probaly sounds stupid and wont work for everyone. But it might help some and hopefully it does work.
I use this along with the void meditation and with everyday head clearing.
What I do is, I picture an object, usually an apple. I dont knoe why an apple, when I started this it was the first thing that popped up in my head.
But anyways, picture this object or the apple and gradually start to make it swell inside your head. Make it big enough to where its about the same size as your head and that it is a thight fit and nothing else can fit in between. While doing that, vision all those thoughts and unwanted things, being pushed out your mind as the object grow bigger.
So there you have it! It probaly sounds stupid and wont work for everyone. But it might help some and hopefully it does work.