Shannon, don't beat yourself up for not finding them - that often happens to me. I can recall one time where I actually had to ask on here where I specific mediation I wanted was lol. I try to print out all the mediations, yoga and breathing as I intend on trying them.
Hail Satan ------------------
From: "Shannon Outlaw" <soutlaw92@...
Sender: JoyofSatan666@yahoogroups.com Date: Thu, 14 Apr 2011 16:28:16 CDT
To: <JoyofSatan666@yahoogroups.com
ReplyTo: JoyofSatan666@yahoogroups.com Subject: Re: [JoyofSatan666] breathing exercises
thanks don! duh! i feel like slapping myself. but anyway yea thanks!
-----Original Message-----
Date: Thursday, April 14, 2011 5:18:03 pm
To: [url=mailto:JoyofSatan666@yahoogroups.com]JoyofSatan666@yahoogroups.com[/url]
From: "Don Danko" <mageson6666@...
Subject: Re: [JoyofSatan666] breathing exercises
http://www.angelfire.com/empire/serpent ... thing.html
________________________________
From: Shannon Outlaw <soutlaw92@...
To: [url=mailto:JoyofSatan666@yahoogroups.com]JoyofSatan666@yahoogroups.com[/url]
Sent: Thu, April 14, 2011 5:10:24 PM
Subject: [JoyofSatan666] breathing exercises
hey does anyone have and recommended breathing exercise techniques. I am
currently doing hatha yoga so was wondering for some breathing exercise
techniques to do while i am doing it for a power boost. Thanks.