Binaural Beats - Chakra Balancing

[Wilson Percival Higgsbury]

Finding time to meditate on the Chakras can be problematic for some people..

I was just wondering if these videos really work by just listening without meditation or breathing exercises?

Say for example, while working at home on the computer while listening with headphones.. do they really help balance the Chakras with consistent listening?

Sure it works best and would only help benefit meditation more but my question is about listening to it normally while multitasking. Has anybody tried and noticed effects?

Some of the videos I mean:

https://www.youtube.com/watch?v=W5EsQZxem_4

https://www.youtube.com/watch?v=vCpBSnYBTM0

https://www.youtube.com/watch?v=UllduL1OqOc

Cheers.

 

[Wilson Percival Higgsbury]

Oh I also want to ask for the link on the JOS that showed the yoga poses, I forgot the name of the yoga that was recommended. I'm really getting into it now (finding that it completely kills social anxiety) but I can't find it the link I seen ages ago. No point is making another thread for that, Cheers!

 

[Priest - Alexandros Iowno]

No, you need to properly meditate.