Best kundalini exercises

[mirthfulsin]

Hi, I'm doing research on the meditations for beginners and I also understand that doing kundalini yoga at the beginning of the day is beneficial too. Where can a learn about kundalini yoga? Any links that you can provide would be greatly appreciated. Also, I understand hatha yoga in the evening is great. Where can I learn about this?
Thank you for your help!

 

[Light Yagami]

What do you mean by "learn about this"? Do you mean the postures or something?You can download these files here: https://groups.yahoo.com/neo/groups/JoyofSatan666/files/KUNDALINI%20%26%20HATHA%20YOGA%20ROUTINE/And https://groups.yahoo.com/neo/groups/JoyofSatan666/filesthe 5 Tibetans from the last link (scroll down).

Στις 3:26 π.μ. Τρίτη, 3 Ιουνίου 2014, ο/η "healthbytouchsolutions@... [JoyofSatan666]" <[email protected] έγραψε:


  Hi, I'm doing research on the meditations for beginners and I also understand that doing kundalini yoga at the beginning of the day is beneficial too. Where can a learn about kundalini yoga? Any links that you can provide would be greatly appreciated. Also, I understand hatha yoga in the evening is great. Where can I learn about this?
Thank you for your help!

 

[[email protected]]

<td val[/IMG]Of you mean where you can gain more knowledge on the basic science on kundalini and hatha yoga, there are literally thousands of sites a books available on the net for you to research for yourself, you must look out for whats rubbish and whats reliable. 卐 HAIL WOTAN!!!/HAIL AMON RA!!!/HAIL HORUS!!!/HEIL HITLER!!!/SIEG HEIL!!!!/14/88!!! 卍
naziarchive.oo3.co/LIBRARY
-fourthreich666 [/TD]

From: Light Yagami tapapakiastinseira@... [JoyofSatan666] <[email protected];
To: [email protected] <[email protected];
Subject: Σχετ: [JoyofSatan666] Best kundalini exercises
Sent: Thu, Jun 5, 2014 9:29:56 AM

<td val[/IMG]   What do you mean by "learn about this"? Do you mean the postures or something?You can download these files here: https://groups.yahoo.com/neo/groups/JoyofSatan666/files/KUNDALINI%20%26%20HATHA%20YOGA%20ROUTINE/And https://groups.yahoo.com/neo/groups/JoyofSatan666/filesthe 5 Tibetans from the last link (scroll down).

Στις 3:26 π.μ. Τρίτη, 3 Ιουνίου 2014, ο/η "healthbytouchsolutions@... [JoyofSatan666]" <[email protected] έγραψε:


  Hi, I'm doing research on the meditations for beginners and I also understand that doing kundalini yoga at the beginning of the day is beneficial too. Where can a learn about kundalini yoga? Any links that you can provide would be greatly appreciated. Also, I understand hatha yoga in the evening is great. Where can I learn about this?
Thank you for your help!

[/TD]

 

[iexya108]

There are pdf files here on kundalini yoga, hatha yoga, & more.
 Just be careful not to skip a day and do it the same amount each day or you bio electricity will fluctuate and make you feel tired and drained, etc.

 just go to the top where it say "Files" a lot of stuff is in there.
here's a quick link (https://groups.yahoo.com/neo/groups/Joy ... 20ROUTINE/)
and this too (https://xa.yimg.com/df/JoyofSatan666/Th ... e=download)