Awakening from Trance

[Renita]

I like to time my meditations so I can see how long I can keep my concentration and push to keep focus and not let my mind wander. With trance meditation, sudden noises and alarms can deeply hurt an individual and stay for a while. Is there a way to time the trance without it being a loud blaring noise? Like, instead of a noise maybe just the vibration? Thank you and HAIL SATAN!!!

 

[Basileus]

Get a cheap smart watch , I got one , last me a week, you can set timer or alarm on it and it will vibrate on your wrist , better then loud sounds or other waking up alternatives.
HAIL SATAN!

 

[Basileus]

That's the one I've got https://www.amazon.co.uk/dp/B09J8SKX9G?ref=ppx_yo2ov_dt_b_fed_asin_title

Battery last for a week and it's very efficient. I tend to always sleep with ear plugs and sleeping mask , that's why I got the smart watch, to wake me up nicely.

It also helps me with reality checks for my Lucid Dream cases and practices.