advice needed here

[brian taulbee]

i am having trouble concentrating when i do power meditations now. before, i found it difficult but not impossible considering i "live" in a semi most of the time. now, it seems, that every time i start to meditate, i get bombarded with various distractions, the most annoying of which is my skin will start itiching, fiercely, in different places. i wondered if this is the enemy causing this as it seems to happen nearly everytime. also, finding time to meditate is a problem because at the end of my day im so exausted, i nearly always fall asleep. i was making good progress and then, bam!, i hit a wall with it. cant seem to get the feeling back. feels like i lost something and cant find it again. if anybody has any advice, it will be very much appreciated. life on the road leaves little time for myself other than to drive, sleep, and occasionally eat.   HAIL SATAN!!

 

[dante kun]

<td val[/IMG]Try using essential oil of lavender under your nose right before meditation. Focus on the scent and perhaps try silently vibrating runes as well.  Chakra chants done with breath alone are also a good way to meditate within tough confines.  Doing just the breathing exercises on the JoS site while visualizing the chakras in color also helps.  I hope this will help you.  Use the pure essential oil of lavender not a fragrance made from chemicals or made in china.   Dante

--- On Tue, 11/23/10, brian taulbee <brainwaave2000@... wrote:

From: brian taulbee <brainwaave2000@...
Subject: [JoyofSatan666] advice needed here
To: [email protected]
Date: Tuesday, November 23, 2010, 4:40 PM

  i am having trouble concentrating when i do power meditations now. before, i found it difficult but not impossible considering i "live" in a semi most of the time. now, it seems, that every time i start to meditate, i get bombarded with various distractions, the most annoying of which is my skin will start itiching, fiercely, in different places. i wondered if this is the enemy causing this as it seems to happen nearly everytime. also, finding time to meditate is a problem because at the end of my day im so exausted, i nearly always fall asleep. i was making good progress and then, bam!, i hit a wall with it. cant seem to get the feeling back. feels like i lost something and cant find it again. if anybody has any advice, it will be very much appreciated. life on the road leaves little time for myself other than to drive, sleep, and occasionally eat.   HAIL SATAN!!

[/TD]