Day 33 on the meditation and i still don’t feel anything on my chakras when I do the yoga meditation I put a lot of my focus on them but still nothing which is a bit frustrating, any advice?
Day 33 on the meditation and i still don’t feel anything on my chakras when I do the yoga meditation I put a lot of my focus on them but still nothing which is a bit frustrating, any advice?
Day 33 on the meditation and i still don’t feel anything on my chakras when I do the yoga meditation I put a lot of my focus on them but still nothing which is a bit frustrating, any advice?
I have found that when you meditate for a end goal/results, you won’t experience much, in my opinion. I used to be like that, meditate a while and then be like wtf nothing happened? Feel the meditation, concentrate, this really does take time. It’s not like in movies, they meditate 3 days and bum they control fire. My friend got into trance after 4-5 days of exercise and me? I got into trance after 2 weeks. It’s different for everyone.
Try to be more relaxed and be less "focused", try to feel the astral. Than bring your attention to the chakra. It can take years to fully feel all your chakras.
I don't feel anything either.
Keep meditating as they've said, focusing only on meditation and seeing spiritual practice as the ultimate End
and not as a means to an end