Micama Gmicalzoma
Member
- Joined
- Aug 11, 2010
- Messages
- 254
I have been doing some research this morning on gland health. The glands of our bodies (endocrine system<em>) </em>directly effect the hormone levels and secretion of naturally occurring chemicals in the body, effecting the organs and the mind. I believe that healthy glands are essential for healthy chakras. We can't have a healthy mind and body without being healthy spiritually. Likewise we can't be healthy spiritually without having a healthy mind and body. Everything is important. Body, Mind, Soul, Spirit. It all works together.
We have to watch what we put in, how much and when. I don't want anyone here to start restricting themselves to only certain foods, excluding all others, as this will create even more problems. To put it simply, we need a healthy balance of the nutrients for our bodies to function normally. Let's think about something.... What did people eat to stay healthy and live for 100+ years, even though they didn't meditate or do yoga?
We tend to over complicate what proper nutrition is because so many companies are trying to sell their products, each of them advertizing that their products are the best, meanwhile none of them are completely correct in regards to what proper nutrition is. I don't expect to find it all from one source, that's not how Spiritual Satanists are, we think for ourselves, and research to find the best answer. Then we follow through with what we have learned, thus we are all the better for it.
I want to get healthy, given the means and time, I can control what I put into my body and let my body do the rest. If I eat healthy and use natural organic herbs, fruits and vegetables to detox my body, then my body can handle the job of removing the garbage from my system. I hope that others here might want to do the same. I will have a lot more research on this topic, because I am determined to change myself.
I read part of this today. It's a site for women's health, but the same applies to men from what I gathered. They are trying to sell something, nevermind that, there is good information on there.
Let me know what you think.
http://www.womentowomen.com/adrenalheal ... ition.aspxhttp://www.womentowomen.com/healthynutr ... lines.aspx
We have to watch what we put in, how much and when. I don't want anyone here to start restricting themselves to only certain foods, excluding all others, as this will create even more problems. To put it simply, we need a healthy balance of the nutrients for our bodies to function normally. Let's think about something.... What did people eat to stay healthy and live for 100+ years, even though they didn't meditate or do yoga?
We tend to over complicate what proper nutrition is because so many companies are trying to sell their products, each of them advertizing that their products are the best, meanwhile none of them are completely correct in regards to what proper nutrition is. I don't expect to find it all from one source, that's not how Spiritual Satanists are, we think for ourselves, and research to find the best answer. Then we follow through with what we have learned, thus we are all the better for it.
I want to get healthy, given the means and time, I can control what I put into my body and let my body do the rest. If I eat healthy and use natural organic herbs, fruits and vegetables to detox my body, then my body can handle the job of removing the garbage from my system. I hope that others here might want to do the same. I will have a lot more research on this topic, because I am determined to change myself.
I read part of this today. It's a site for women's health, but the same applies to men from what I gathered. They are trying to sell something, nevermind that, there is good information on there.
Let me know what you think.
http://www.womentowomen.com/adrenalheal ... ition.aspxhttp://www.womentowomen.com/healthynutr ... lines.aspx