Ask Satya Operator
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When I'm resting and still awake, I think I can do a couple of small meditations, advise which ones are best
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Meditations #76890 Light little meditations during a nap
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This question is related to meditation.
Hs666
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There is no best. That depends on what you need.
Henu the Great
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In that situation, trance meditation and void meditation are quite good.
AristocraticDragon666
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It is good to do protection meditations before going to sleep, such as: “I am safe and secure and protected at all times and in all ways.”
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