Meditations #76890 Light little meditations during a nap

[Ask Satya Operator]

When I'm resting and still awake, I think I can do a couple of small meditations, advise which ones are best

 

[Hs666]

...

There is no best. That depends on what you need.

 

[Henu the Great]

When I'm resting and still awake, I think I can do a couple of small meditations, advise which ones are best

In that situation, trance meditation and void meditation are quite good.

 

[AristocraticDragon666]

When I'm resting and still awake, I think I can do a couple of small meditations, advise which ones are best

It is good to do protection meditations before going to sleep, such as: “I am safe and secure and protected at all times and in all ways.”