10/25/09

[High Priestess Pythia]

This is late in coming, but there is now a Meditation Index Page.
I am working on putting in an index for specific pages, and then a master index for the entire website.
http://www.angelfire.com/empire/serpent ... Index.html

Something I need to repeat about the breathing exercises:

WARNING!!
DO NOT overdue any breathing exercises!! More here is NOT better! The holding recommendations are only examples. Holding for a count of less is fine. Do whatever is comfortable. One should never feel any stress, gasping for breath or pushing one's self. BREATHING EXERCISES ARE NOT LIKE CALISTHENICS! PUSHING OR EXERTING YOURSELF CAN RESULT IN CENTRAL NERVOUS SYSTEM DAMAGE.

In doing breathing exercises, begin with one or two methods and only for five rounds of any of the methods below. If you are doing the Kundalini Yoga exercises which include the breath of fire, this acts as a breathing exercise on its own. It is ok to do the full routines for the Kundalini exercises, but I strongly recommend that you begin at lesser repetitions than the 108 given, like start and stay with 54 repetitions for the exercises that say to do 108, for a while. These exercises are something you cannot push. They are not like working out in the gym in any way.

As for people who have been on a routine for some time and have experience, go with whatever you know is comfortable for you. I am speaking to the new and inexperienced here.


High Priestess Pythia
http://www.templeofzeus.org

 

[chalchiuhnenetzin]

Thanks a million, Pythia! That is just SO helpful. I know what a pain in the butt it can be to create indices (at least it is for me), but it makes things so much easier for research and reference.

--- In [url=mailto:[email protected]][email protected][/url], High Priestess Pythia <Pythia.dietrich@... wrote:


This is late in coming, but there is now a Meditation Index Page.
I am working on putting in an index for specific pages, and then a master index for the entire website.
http://www.angelfire.com/empire/serpent ... Index.html

Something I need to repeat about the breathing exercises:

WARNING!!
DO NOT overdue any breathing exercises!! More here is NOT better! The holding recommendations are only examples. Holding for a count of less is fine. Do whatever is comfortable. One should never feel any stress, gasping for breath or pushing one's self. BREATHING EXERCISES ARE NOT LIKE CALISTHENICS! PUSHING OR EXERTING YOURSELF CAN RESULT IN CENTRAL NERVOUS SYSTEM DAMAGE.

In doing breathing exercises, begin with one or two methods and only for five rounds of any of the methods below. If you are doing the Kundalini Yoga exercises which include the breath of fire, this acts as a breathing exercise on its own. It is ok to do the full routines for the Kundalini exercises, but I strongly recommend that you begin at lesser repetitions than the 108 given, like start and stay with 54 repetitions for the exercises that say to do 108, for a while. These exercises are something you cannot push. They are not like working out in the gym in any way.

As for people who have been on a routine for some time and have experience, go with whatever you know is comfortable for you. I am speaking to the new and inexperienced here.


High Priestess Pythia
http://www.templeofzeus.org

 

[herberth selin white valencia]

wow this is great i am new i just have like one mounth that i had done my ritual to satan and i was reading about meditation and i have a question how can i know about asking for a demon to satan? sorry about my english because i can speak english but i trying to find someone on the web site that can speak spanish if you know about somebody tell him to contact me or if you can speak spanish i would like to speak with you   Ave Zeus

De: High Priestess Pythia <Pythia.dietrich@...
Para: [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]
Enviado: dom,25 octubre, 2009 09:27
Asunto: [JoyofSatan666] 10/25/09

 
This is late in coming, but there is now a Meditation Index Page.
I am working on putting in an index for specific pages, and then a master index for the entire website.
http://www.angelfir e.com/empire/ serpentis666/ Meditation_ Index.html

Something I need to repeat about the breathing exercises:

WARNING!!
DO NOT overdue any breathing exercises!! More here is NOT better! The holding recommendations are only examples. Holding for a count of less is fine. Do whatever is comfortable. One should never feel any stress, gasping for breath or pushing one's self. BREATHING EXERCISES ARE NOT LIKE CALISTHENICS! PUSHING OR EXERTING YOURSELF CAN RESULT IN CENTRAL NERVOUS SYSTEM DAMAGE.

In doing breathing exercises, begin with one or two methods and only for five rounds of any of the methods below. If you are doing the Kundalini Yoga exercises which include the breath of fire, this acts as a breathing exercise on its own. It is ok to do the full routines for the Kundalini exercises, but I strongly recommend that you begin at lesser repetitions than the 108 given, like start and stay with 54 repetitions for the exercises that say to do 108, for a while. These exercises are something you cannot push. They are not like working out in the gym in any way.

As for people who have been on a routine for some time and have experience, go with whatever you know is comfortable for you. I am speaking to the new and inexperienced here.

High Priestess Pythia
http://www.joyofsat an.org

 

[herberth selin white valencia]

this other question if anyone can help is gonna great so i had been reading  about some thing like the colo, day, and planet that our father satan like. so somebody can tell me something about december23th and the winter solaiste that gonna be wach for all Zevism around the worldHail satan

De: High Priestess Pythia <Pythia.dietrich@...
Para: [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]
Enviado: dom,25 octubre, 2009 09:27
Asunto: [JoyofSatan666] 10/25/09

 
This is late in coming, but there is now a Meditation Index Page.
I am working on putting in an index for specific pages, and then a master index for the entire website.
http://www.angelfir e.com/empire/ serpentis666/ Meditation_ Index.html

Something I need to repeat about the breathing exercises:

WARNING!!
DO NOT overdue any breathing exercises!! More here is NOT better! The holding recommendations are only examples. Holding for a count of less is fine. Do whatever is comfortable. One should never feel any stress, gasping for breath or pushing one's self.. BREATHING EXERCISES ARE NOT LIKE CALISTHENICS! PUSHING OR EXERTING YOURSELF CAN RESULT IN CENTRAL NERVOUS SYSTEM DAMAGE.

In doing breathing exercises, begin with one or two methods and only for five rounds of any of the methods below. If you are doing the Kundalini Yoga exercises which include the breath of fire, this acts as a breathing exercise on its own. It is ok to do the full routines for the Kundalini exercises, but I strongly recommend that you begin at lesser repetitions than the 108 given, like start and stay with 54 repetitions for the exercises that say to do 108, for a while. These exercises are something you cannot push. They are not like working out in the gym in any way.

As for people who have been on a routine for some time and have experience, go with whatever you know is comfortable for you. I am speaking to the new and inexperienced here.

High Priestess Pythia
http://www.joyofsat an.org