By simply going out.

No because the runes that we know draw their power from their original counterparts. But nobody other than very highly initiated people know about the original forms, even top ranking jews don't know about them, so they can't destroy their power.

Buy yourself ear plugs, the kind people use at the gun range. Or those anti noise headphones workers use in noisy workplaces.

This is absolutely true. Start actually eating real food and cut the processed junk, and you're gonna lose the weight.

Why not check it out yourself?

Gosh, that's all they eat lol Even the the african immigrants here in Italy are always at the local kfc lol

I believe you've been here enough to understand that you shouldn't believe in everything these charlatans write in their books.

It's not gonna bring you anywhere. You like it because you know(consciously or subconsciously) it's a way for you to be stagnating and not putting effort into developing yourself.

There is virtually no need for any brain chip. Not even to "train spirituality". A brain chip and spirituality are two total opposites that don't mix well.

And Whitecloud is at it again, provoking animosity between races. Nobody says blacks are inferior, nobody says that the white race is superior, that's just you being a hateful brat and projecting your insecurities. And it's not whitewashing if it's just history. Lemuria was ours, Atlantis...

Gearshift non è uno la cui opinione spirituale è da prendere in considerazione, solo da tenere questo a mente. Non è praticante, legge solo e commenta.

We live in a society with rules. Crypto is still something not everyone is familiar with and many people will be turned off by the idea of paying with crypto. paying taxes is one type of evil of today's world. You pay them either way if you work as an employee or as a business.

Ricorda che se la tua anima non è totalmente purificata, la merkaba andrà ad alimentare qualsiasi negatività in essa.

He managed to escape unfortunately, they did get his properties but not himself.

https://josita.org/biblioteca/rituali/Rituale_di_Potere_di_Astarte.html

You have been hurt in the past and grew up in a society lacking love. Do cleaning workings and free your soul, you will understand love. Also ask help to Mother Inanna,

I remember a post of HPS Maxine where she had a conversation with Satan and asked her where did the information from the book:"Introduction to hermetics" came from, and Satan answered "Me".

Such extraordinary claims are being claimed by governments worldwide every couple of months. You think it's just us in this universe?

Puoi fare il suo rituale. Un altra cosa positiva sarebbe non chiamarla Astaroth, dato che è un nome corrotto. Da quello che so preferisce Astarte, o Inanna o Isis.

Pulizia anima e aura di protezione dopo gli RTR sono fondamentali.

Find yourself a good kinesiologist.

Our SS in Ukraine are fearing for their lives anyways since the Ukrainian army has been recruiting every healthy male available and soon will make it mandatory to enlist if you've not been called yet. Stupid idiots think that saving Ukraine is worth dying for, their patriotism is their...

No such thing as lactose intollerance, just bad products. With raw milk, lactose intollerance doesn't exist, as the enzymes provide all the support to digest it.

Cut what doesn't work and add what works. One suggestion, if milk is pasteurized, the no matter how grass fed or organic it is, it's not the real deal. Milk should only be drank raw. Also bone broth can help you a lot, the kind that is jelly when cold. You can get free bones from butchers if...

Love this sermon, thank you High Priestess.

Gattaca is some kind of utopian nightmare based of the false idea that "Nazis" only wanted blue eyed people with blonde hair. Which is totally false.

Most people, even when exposed to the truth, simply won't care about it. Not everyone is made for the path. Even when we're gonna have the next golden age, there will be people who won't participate in truth. Eugenics will fix most problems in the future, and those that have life altering...

localmonero.co

Idealmente Il matrimonio Satanico non si dovrebbe fare se non siete stati insieme giá per un po di anni(almeno 4). Questo semplicemente per sapere che a lungo termine funzionate e che poi non fate casini che vi portano a divorziare.

Your problem is the addiction to porn, porn is extremely mentally stimulating, sex won't come even close to the kind of stimulation you get from porn. If you want a healthy and happy sex life you must abstain from porn and deprogram yourself from it.

Uno di voi due può incaricarsi di fare la parte del sacerdote.

I'll come back to this later, maybe I wasn't too rational minded when I wrote that.

Reminds me of the old "third sex" drama. Perhaps I'm wrong, but I don't see a need for a thread for gay people.

There is literally no point in creating an identity on being gay, you're not special or anything like that. Or even creating a post just for gays, makes no sense to me and just looks like a "hey, we're different and special!".

The one time a guy started picking on me in high school, I clearly told him that if he continues then it would get bad for the both of us. From that day he actually started liking me lol

This is not true. No white souls reincarnate in black mixed bodies. Mixed people most likely have the soul of a black person.

HPS Maxine didn't want to be a leader, she said it herself, but the circumstances led her to become one, there was no other way.

You do indeed dream, you just don't remember them. A method that works 100% to remember them is to set your allarm a couple hours before you normally wake up, then immediately go to sleep. It's also very easy to control the dreams with this method.

It doesn't create any bad karma.

Money is the indirect byproduct of the value you give to the world. Chasing money won't lead you to money. Bring value to people. Focus on this and money will come.

There's a book called "Release your breaks", I think it may help you a lot.

Donating blood is actually healthy.

A very informative twitter thread

I personally wouldn't donate my sperm for the reasons you listed.

It wouldn't. If it was like that, then jews could not get blood transfusions, which they get. Some also get them from kids, to make themselves live longer.

It's good for you and society. If you ever need blood for any reason, they're gonna use blood from someone who generously donated it.

From what i've read, it seem people have a bad long term experience with it. Low reps high weight, I've heard a lot of bad experiences, seems like people will get a lot of aches and pains and problems. Remember that a man that can do a pushup with a lot of weight on his back, can outperform...

We are *Drumrolls*......... Satanists.

The gta san andreas gif is hilarious😹

Sorry, I can't catch what you're trying to tell me.

The question is not wrong, but asking in a general forum where people all over the world will be answering is counter productive. Tax regulations are different in each country, so it should've been limited to the italian forum in your case.

Hypnosis is literally just go into a trance and affirm whatever you want to change of yourself. Sigmund Freud is the most disgusting jew from which you can find knowledge,

Very simply your mind became accustomed to this, and now it's a mental habit that you have to break consciously.

An rtr won't help you I'm afraid.

As JG Blitzkreig said, bodybuilding trends are also terrible especially for young people. For example, for (((some reason))), sam sulek gets promoted A LOT on youtube, he's a 21 yo gentile kid who is on steroids, this boy is gonna die before he reaches 35 but is extremely loved by the community...

It's not really important, what is important is their blood, which is mobile and not confined to a territory, but they don't understand that and go genocide themselves in name of "patriotism". Patriotism is not gonna feed their kids when the dads have proudly died in war serving the jewish...

The best way to learn a language is immersing yourself in it. One good method is the natural method, which is not about methodical grammar learning but actually speaking the language. Pimsleur and assimil are great resources.

Your first reply is literal gibberish. How do you even equate running in the morning with cycling, or even say that only professional athletes need it?

I don't think the Gods, especially Azazel, cried for you. Don't take this the wrong way though.

Remember that like everything, it can after a while look like a chore, but you can make it fun, like trying different positions, exercises ecc The beautiful thing about our body is you can train it in many many ways and also without tools. You can just for example press your palms together, and...

If you don't want to be "attacked", which is just me saying not to take you seriously, then act like a decent person and post coherent posts, not gibberish.

I'm not an expert at running, when I run I usually just push myself if I want more and never ever stop until I'm done. As for the weather, when it's raining it's great because it makes me fresher, when it's hot I just run in shorts(also keep in mind I run in sandals, not "normal" shoes. When...

Movement is a literal necessity. Better blood flow means better qi flow.

Perhaps if your replies were more respectful and coherent, then you would be treated as someone worthy to have a discussion with. But the way you pose yourself is that of a troll, so until then, you will be treated as such.

This guy Ethan is not one to take very seriously.

For tcm you can try booking an appointment with Brother CentralForce.

I was yet to hear that people run at 6 am to become cyclists. The things that you learn every day!

Life can be compared to a literal war. We don't know what life has in store in our individual lives. We don't know who we're gonna meet, the situations we're gonna be in. The majority of the population is totally vulnerable to the unexpected. But we SS have the gift of having been reminded of...

You need to add fermented foods in your diet, like homemade kefir, kombucha, fermented veggies ecc

If you keep this behaviour up you will have a zombie teenager full of mental problems down the line. Take your responsability as a parent. An 8 year old shouldn't even have an ipad. I don't want to offend you, but I believe that parents who give their kid so much access to the internet have...

One thing that helped me very much with traumas, is meditating on that trauma. Imagine you're there when all of that happened, but instead of feeling the emotions you felt at the time, imagine you're calm and those people can't do anything to you, make it as pleasureful as possible.

Ethics And Ignorance https://ancient-forums.com/index.php?threads/ethics-and-ignorance.94482/

It's all an act.

I wouldn't call Gandhi controlled opposition simply because his teachings were degenerate, there was literally no real opposition from his side, just wishy washy pacifism. He was also an extreme pervert, making his niece sleep with him naked.

By overcoming the obstacles in your life.

He was indeed a communist, also controlled opposition.

I missed the braids part, my bad. Still think that of the dreads though.

And look like a degenerate mongoloid. No thanks. Except that there's thousands of people who do that and have perfectly fine and healthy hair.

Also don't use hot water when using eggs on your hair :p

He's a Gentile hating jew.

I haven't used shampoo for years, people make compliments on my hair all the time, and they're like: "What do you use?" "Nothing, just water" And they're shocked There is always something natyral that you can use for your hair, just check the internet.

Yes.

It's not about right or wrong to kill, but rather ask yourself, is it necessary to take this little creature's life away, because you're scared of it? Especially since most home spiders won't harm you in any way whatsoever?

They don't care about food. It's misinformation.

Was trying to scare a literal pedophile priest on facebook. I remember him asking me if he could dedicate, get money, and them repent to christ.

When you come to this forum of Truth, you abandon all past preconceived ideas about spirituality. Because frankly, they are bullshit. Your reddit tier knowledge is equal to garbage, and I'm not telling you this to discredit you or insult you, but because the sooner you understand that...

Yes, ask the Gods for guidance. Even if you don't hear them it's fine, know that you're being guided by them. Remember that you have to do the work, be open to clues and put in effort into bettering yourself. :)

Please remove your profile picture, as it's dangerous to reveal your identity.

Why do you profess yourself as an expert in this topic, just after you said that you can't even bring yourself to meditate?

This is very powerful. And a Demon would never do this if you're not spiritually powerful already. Think of this as connecting a light bulb(you) to a whole power plant. What happens to the light bulb?

The first website provides ample proof. I don't think you even opened any of the articles in it.

Jewish Ritual Murder in islam: Human blood sacrifice in islam, communism and christianity https://whitedeathofislam.deathofcommunism.com/jewish-ritual-murder-in-islam/ Edward Lonsa...

Staying Focused On The Gods https://ancient-forums.com/index.php?threads/staying-focused-on-the-gods.94354/ AS Hooded Cobra 666 ___________________________________________________________________________________________________________ In genere, se apriamo i notiziari, vedremo una raffica...

What a beautiful sermon. Thank you Brother.

Staying Focused On The Gods https://ancient-forums.com/index.php?threads/staying-focused-on-the-gods.94354/

Welcome, so as you say your problem is escapism. For that you need to some self introspection. Ask yourself, what are you trying to escape from? Is escaping something that you can do long-term? Where do you see yourself in 10 years if you keep procrastinating life? Now, an anti-goal. What do...

Vibrate Satanas 10 times and affirm you are passing your exam. That's what I did.

It's 3 occasions that you need to protect yourself from cellphone radiation. 1) When you're wearing it. If you're a man put it in your back pocket, or keep it in a backpack. 2)When you're calling someone, in that case I myself avoid putting it near my head as at that moment the radiation is...

How about also addressing the point I made about smartphones becoming a necessity for governmental services? And also why do you make as if the apple vision is equal to a smartphone? You're just trying to sound smart here. They're not the same things, and never will be. Also do you know that...

Meat is healthy, not bad as they tell you.

For a luddite sure, it can be useless. But I get to see the JoS when I don't have a computer available, I get to read information I need when I'm not at home. There's also a ton of useful apps that can be used. Also those subscriptions you talk about, having a phone doesn't mean one has to...

There's a whole movement of people nowadays who promote using dumbphones(old phones that can only basically call and send messages), the only reason is that they can't keep their eyes off their smartphone. These people would be much better off if they worked on themselves and stop giving the...

Until she was still operating online.

Just saw this : https://www.cbsnews.com/amp/news/chinese-migrants-fastest-growing-group-us-mexico-border-60-minutes-transcript/

I think it was last summer(?) , that at the Texas border they stopped a very large group of Chinese fighting age men who were trying to get in illegaly.

Definitely do something if you have the power, if not, ask the Gods.

Thanks, was a slip up.

There is nothing that we can learn from you, other than to not be ungrounded and let your thoughts and immagination get the hold of yourself.

Focusing Your Mind on Your Goals; Avoiding Brain Pollution https://ancient-forums.com/index.php?threads/focusing-your-mind-on-your-goals-avoiding-brain-pollution.94103/#post-489576 AS Lydia...

Happy birthday! :)

@HPS Lydia Understood? Please be careful online.

Too long, nobody is gonna read it, especially since it's based on your useless eater outlook of life.

Good advice to get the teachers against you and get grades that won't pass you.

Sala è un cognome ebreo, Salis ci assomiglia molto.

Those two are probably the most useless martial arts that you could ever train.

PNF stretching, mixed in with daily Hatha yoga.

To love someone without the sexual feelings.

Focusing Your Mind on Your Goals; Avoiding Brain Pollution https://ancient-forums.com/index.php?threads/focusing-your-mind-on-your-goals-avoiding-brain-pollution.94103/

I have a jew free playlist, but it took time to create it. You should listen to music on youtube, then check if the authors are jewish, if you like it download it. It's gonna take sometime but it's worth it.

People prefer taking the anime ending exit rather than be supportive. You really don't expect this from SS.

Can you buy yourself a jornal and write your complaints there? This forum isn't your diary. Nobody cares about your grammar, i actually think you write quite well, but it's the fact that you're treating this forums as your personal blog that makes people annoyed at you.

I once read from CentralForce, "If you want peace, then prepare for war".

I also believe many women, have been made infertile. Many women who got the jab don't know it yet, but wait a few years....

Ciao Persephone, l'incenso e simili non purificano niente. Per purificare devi usare l'energia, visualizza la tua stanza(e casa) piena di energia positiva del sole, immagina qualsiasi energia negativa che se ne va. Nel momento in cui entrano quei cazzoni, comincia a visualizzare energia solare...

I'm amazed by your way of writing, it's profound, yet practical. I'm in love with it.

If you can't speak to them because they become highly defensive, just ignore the topic, eventually when the time comes, they're gonna throw one last fit and be angry at you, but it's gonna calm down with time.

I never had to, but you could show them videos of how people got out of depression by just living life, going to the gym ecc I don't think it's difficult to find those kind of video

A Note About Psychiatric Drugs https://ancient-forums.com/index.php?threads/a-note-about-psychiatric-drugs.94017/ AS Hooded Cobra 666 ________________________________________________________________________________________________________________ Disclaimer per gli occhi malvagi che stanno...

Happy Imbolc Brothers and Sisters :)

A Note About Psychiatric Drugs https://ancient-forums.com/index.php?threads/a-note-about-psychiatric-drugs.94017/

Modern medicine treats the brain as if the brain has a chemical imbalance, which could not be more false. Most depressed people do nothing in life that makes them happy, they don't exercise, they don't do anything of meaning ecc. Simple exercise often just cures it.. I remember a dude with...

Didn't you know Stormblood? Women are just meant to pickup berries and herbs, and don't they dare do any other kind of movement or it's over for them.

Free Donor Article: My Mission & The Great Dragon Of The Joy of Satan https://ancient-forums.com/index.php?threads/free-donor-article-my-mission-the-great-dragon-of-the-joy-of-satan.93930/ AS Hooded Cobra 666...

Free Donor Article: My Mission & The Great Dragon Of The Joy of Satan https://ancient-forums.com/index.php?threads/free-donor-article-my-mission-the-great-dragon-of-the-joy-of-satan.93930/

Please, always vent here when you need to. Also ask Satan to guide you towards a better life, remember he is guiding you, you are walking. We are always here for you.

You might feel like this is the end, but it's actually not. It's just the beginning of a beautiful life, you see, you have these problems, and you have two arms and a mind to fix them. If people hate you, let them hate you, be who you are, find a job, study, whatever. You say you can't study...

Originally it seemed to me a lunatic conspiracy theory, that of chemical trails, but as I see these lines that slowly pervade the whole sky, there's something extremely sketchy about them.

Spiritual Misunderstandings: What are the Sources? https://ancient-forums.com/index.php?threads/spiritual-misunderstandings-what-are-the-sources.93798/ AS Hooded Cobra 666...

A Message To Those Who Give Us Courage: Keep Blossoming! https://ancient-forums.com/index.php?threads/a-message-to-those-who-give-us-courage-keep-blossoming.93774/#post-486711 AS Hooded Cobra 666...

It's absolutely beautiful. My compliments to whoever created it.

I have not done anything to you. You are doing this to your own self. The fact is that you need to severely ground yourself, as your emotions are out of control.

If you feel like my advice is bad, instead of crying about it, also just ignore it, or reply in a civil matter why you don't think that's the case. You are playing victim here.

They do, don't think it's just jews. A majority is jews, but that doesn't mean evil gentiles can't do that.

You are blinded by your emotions. You are getting triggered by a worthless individual, and you're giving his words too much power over yourself. His life is already suffering, he will live like an animal for his whole life and constantly suffer, what better punishment would there be?

Bump

You are a naive person. And this mindset of yours will bring you nowhere in life.

Why reply to a 2 month old thread that died already?

https://ancient-forums.com/index.php?threads/spiritual-misunderstandings-what-are-the-sources.93798/ Spiritual Misunderstandings: What are the Sources?

Life is unjust, and it will always be. Perhaps one day it's gonna be much better, but still justly unjust.

Yes, local. Also, store milk is bad. but consider raw milk the nectar of the Gods.

People who always have it easy, often have no wisdom. Look at most rich kids, they are heavily spoiled, they don't know what it's like to struggle for money. I for example used to drive recklessly when I was new to driving, one day I almost killed 2 people, wrecked my car, and lost my driving...

I drink it with raw honey and it's even better :p

This is a wrong perspective. There is different kind of suffering. But suffering generally makes one aware of what needs to be fixed. Suffering has built Hitler's character and made him hard as steel, he was in one of the most dangerous positions in ww1, he would run from frontline to frontline...

A Message To Those Who Give Us Courage: Keep Blossoming! https://ancient-forums.com/index.php?threads/a-message-to-those-who-give-us-courage-keep-blossoming.93774/#post-486732

Ciao, non ti preoccupare, lo posso fare io.

1)Not informed on that. 2)I don't understand your question. 3)Enlighten us with these exercises instead of complaining. 4)That's the common theory that muscle cells get damaged and get repaired and become stronger. I don't know of any other theory, you can share an alternative theory if you want.

Or even just honey. Honey is great and should be consumed much more. I even suspect that non refined cane sugar is not so good. But honey? Eat it as much as you want.

This thread with HP HoodedCobra's answer will answer you all. https://ancient-forums.com/index.php?threads/about-the-power-of-us-and-the-enemy-visiting-gazing-into-other-worlds.59582/page-2#post-264072

She was a chef, actually. Extremely tiring job.

Spiritual Satanism: For An Evolved Society https://ancient-forums.com/index.php?threads/spiritual-satanism-for-an-evolved-society.93686/#post-485937 AS Hooded Cobra 666...

My "bitching" is about letting you know how there is a way to complain that doesn't make you look like a tantrum thrower. It even got to the point that HP Hooded Cobra had to answer to your tantrums. If you don't see this then it's just a matter of your ego. This is my last post on this.

You just ignore those feelings and go on.

There's an ever increasing percentage of 40 year old men in a loving relationship with a frustrated woman, and these men prefer a little female dog to having kids. These men also often have a soy boy face.

Ol, don't excuse yourself by saying you were just mentioning problems. You literally threw a tantrum on how much you don't like this forum, how much you preferred the other one, and how you have trouble adjusting to this one. Mentioning the problems was a very small part of your tantrum. And...

Perhaps you could open one last thread. You can call it Dragonheart's thread, and post in there all of your feelings. We complain because you post and overshare on every single thread that is not about you. But you can make your own thread and always post things about yourself on there, so that...

Pump yourself with probiotics. Raw milk, homemade kefir, sauerkraut, apple vinegar ecc

Spiritual Satanism For An Evolved Society https://ancient-forums.com/index.php?threads/spiritual-satanism-for-an-evolved-society.93686/

Mate, tell more about using a phone. I literally use an iphone 13 mini, which is the smallest possible phone one could get, I have literally no problems, sometimes there were bugs, but I rarely see them anymore. I only log on to the JoS with a pc to do translations, and most of my 9600 posts are...

Dragonheart, you keep spamming the forum with your posts. You literally posted 5 times within 1 minute.

Hatha Yoga and meditations are two different things and you need both. If you get distracted then put an effort into not getting distracted. That's where void meditation comes in.

Il voler stare con una tizia simile non ti da onore. Abbi un minimo di rispetto per te stesso e guarda altrove. Non pensare che Satana non sapesse che la tua fosse una promessa sciocca, immatura e senza valore.

You're literally the only one complaining about the new forums in their wholeness. Your behaviour is so boomer like that I'm actually shocked. How old are you that you can't adapt to a new layout? Because all of your posts complaining are either child like or boomer like.

Dragonheart, I have no idea about how much time you have on your hands and I don't really care, but don't you think you're addicted to the internet? You manage to react to every single post everyday and write paragraphs among paragraphs of content that nobody will really read, just literally...

Sembra quasi una domanda meme, vai e scoprilo, magari vi divertite 😹

I never really knew about constellations, I loved gazing at the sky, but knew nothing about what I was looking at. I thought about downloading an app, my mind was blown. Orion was literally there on top of me, who the hell knew that Jupiter was right besides the moon. The app also notified me...

People who have no idea of the spiritual surely will have no possibility. But you are a child of the Gods, and all will be well at the end. Apply yourself to find a cure and the Gods will guide you, ask them :)

Imagine for a second that communism was able to subjugate Europe. There would have been no peace, no freedom, only slavery and death. No spiritual freedom, no wisdom, only marxist egalitarian propaganda. The death of family, where a family member would gladly turn you to the authorities, were...

I once started journaling, but it's hard because I hate my handwriting, it's like the handwriting of a kid with dyslexia. I really never cared about the handwriting exercises when I was in elementary school, I actually didn't care about anything lol I should re learn to write in cursive.

My Brother, are you open to becoming an entrepreneur? If yes, message me, I could help you out on something.

Have you achieved total relaxation of the body before trying to trance? You should do a body relaxation scan where you start to relax every single part of your body from the feet to the scalp of the head. At the end of this you should feel extremely heavy to the point that moving will feel as if...

My High Priestess, I believe you should not justify yourself for what you have done, as there is literally nothing that you have done wrong. This Havoc guy is clearly not posting from an objective point of view, and his post reeks of animosity towards you. You are a fantastic High Priestess...

Journaling, Writing to Yourself https://ancient-forums.com/index.php?threads/journaling-writing-to-yourself.93336/#post-483427 AS Lydia ___________________________________________________________________________________________________________________ Attraverso l'evoluzione spirituale e il...

Agnisarp, hai idea di come si usa la funzione quote mettendo anche l'autore?

Christianity and Islam Shall Be Cast Out https://ancient-forums.com/index.php?threads/christianity-and-islam-shall-be-cast-out.93317/ AS Hooded Cobra 666...

Journaling, Writing to Yourself https://ancient-forums.com/index.php?threads/journaling-writing-to-yourself.93336/#post-483217

Christianity and Islam Shall Be Cast Out https://ancient-forums.com/index.php?threads/christianity-and-islam-shall-be-cast-out.93317/

Even 20 minutes can exhaust someone. I don't understand the point you're trying to make. One can build up to not getting exhausted.

As long as you need to.

30 minutes is the bare minimum. You're saying all of this as if doing more will harm you. Our bodies are capable of much more.

People In Our Life: Cases To Avoid https://ancient-forums.com/index.php?threads/people-in-our-life-cases-to-avoid.93253/ AS Hooded Cobra 666 _____________________________________________________________________________________________________________________ Nel corso degli anni di Satanismo...

I actually played the piano years ago but stopped, my teacher said there was always a lot of emotion on my side of playing. But I had to prioritize other things than playing piano unfortunately.

Grazie mille fratello.

I will make another post about nutrition, wait for it! As for your job, are you able to sneak some exercise throughout the day? For example when someone is not looking you could do say pushups, or if there is anything to hang on some pullups. If you work on a construction site them there...

That is why building muscle before becoming old is super duper important. What you said is true, but if you apply the Saturnine principle of repetition in fitness while young, you're gonna have a much greater time when older. If we're talking about the groin then that's the adductor muscle...

Magari non gliene stava dando. La storia è stata riscritta, non siamo certi al 100% di cosa sia veramente successo.

Greetings my beloved Brothers and Sisters in Satan. I would like to reiterate how important physical exercise is. Here is some ancient wisdom for your heart to understand. “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without...