Question Regarding Yoga

[UnholyBlithe666]

Hello Brothers and Sisters, havent Posted for a while, I hope you are all well! I am curious - when performing Breathing exercises will they alone raise your bioelectricity or must one do them in conjunction with Yoga? I ask because I am not physically capable of performing the Yoga reccomended on the website, so I am wondering if simply doing the breathing exercises on top of the mantras on my main chakras will advance me, any and all help is appreciated, Hail Zeus!

 

[High Priestess Lydia Coventina]

Hello

Pranayama raises energy, but yoga helps clear the nadis and rejuvenates the entire body and soul and helps the mind. If you can't do most yoga, look online for keywords "accessible yoga" or yoga for whatever your ailment is. Nearly everyone can do yoga, even if you are in a wheelchair or back brace.

 

[UnholyBlithe666]

Hello

Pranayama raises energy, but yoga helps clear the nadis and rejuvenates the entire body and soul and helps the mind. If you can't do most yoga, look online for keywords "accessible yoga" or yoga for whatever your ailment is. Nearly everyone can do yoga, even if you are in a wheelchair or back brace.

Ahh thank you Kindly, I was just unsure if other stuff online would be effective or not, I know they say a lot of stuff has been diluted so I try to be careful