40days meditation program

[andrasxflame]

Hello brothers and sisters,

In these days I was doing the 40-days meditation program, but due to some health issues this morning I needed to see my doctor and I wasn’t able to continue my meditations (I’m on day 7).
Is it okay to stop if you’re sick? With my breath conditions I can't do good in this moment.
Once I’m better, how should I proceed? Can I continue from where I left off?

Thank you in advance

 

[Sonne [NG]]

Yes, health comes first. If you're struggling, you shouldn't do it; you should rest and focus on getting better. You can pick up where you left off.

 

[andrasxflame]

Yes, health comes first. If you're struggling, you shouldn't do it; you should rest and focus on getting better. You can pick up where you left off.

Okay, thank you very much