Hi there! i dealth with Red Muschrooms and Lions Mane as well, it's a good instrument to increase physical energy, however, the lion's mane must be taken on a constant basis throughout life, it gives a cumulative effect, as well as the effect can increase from the quality of the harvest, many folks for example dont like those that germinate from China, despite the fact that American analogues that grow on farms are expensive and works more better, but it is difficult for me personally to buy them on an ongoing basis, but if u have enough money if's fine. One of my friends (Not Zevists) told me that with the help of these mushrooms he wanted to raise the level of awareness and gain some spiritual knowledge for nowhere. So, what can i say, he get nothing, because i told him that spiritual practice necessary otherwise there will be no progress even with Lions Mane which nothing but instrument at the first place.
As for meditation, yes, the Lions Mane does calm down and promote concentration, but this effect appears only in the long term, since neurogenesis, especially in adulthood, is not the fastest process. ideally, if you have high-quality fruit bodies, because many companies interfere with brown rice in capsules, accordingly, the concentration of nutrients for neurogenesis can vary greatly. It is also worth paying attention to the fact that capsules can contain either fruit bodies or mycelium separately, as far as I know fruit bodies are more beneficial for health, while mycelium is beneficial for your brains. Although it also happens that the fruit body and mycelium are mixed into the pill together as well
