White Tantric Yoga Question

[strengththroughsatan89]

I was talking to someone on youtube and we got into yoga and she says that white tantric yoga is much more powerful than that of kundalini yoga. I know white tantric was created by Yogi Bhajan who also brought kundlaini to the West. If anyone has been practicing this can anyone give insight in how powerful or advanced it truly is. I do not want to start any program if the effects are to advanced as I do not want to push myself. I might try some of the basics but still would like some insight.

Hail Satan