funnyfred1932
New member
- Joined
- Aug 21, 2005
- Messages
- 50
Hi,I am writing this to see if I could get some information on where to start addressing multiple health issues. For starters, I am a male in my early 20s, and I've been dedicated for a little under a year.
One of the main issues I have is fatigue-I am very tired throughout the day, and even if I fall asleep early (I often have trouble falling asleep), I am still exhausted throughout the day. I feel lethargic and have very low motivation with regards to life. I do warfare every day, but I feel pretty apathetic towards other aspects of life. I have very few personal goals and most things seem meaningless. I don't eat very healthily, so I figure adjusting that should be a good start, although I don't have a set idea of a specific diet.
I also have a lot of tension and joint pain in my neck, head, and tendons in my arms (I use the computer a lot.) I feel very physically weak and I no longer enjoy exercise, I haven't exercised regularly (except for some daily Yoga.) I feel like my sex drive is weakened and I don't feel very driven in life.
Anyway, thanks for reading my long post. If someone here has some advice of where I could start (including books or online resources, I enjoy reading), I would greatly appreciate it.Hail Satan!
One of the main issues I have is fatigue-I am very tired throughout the day, and even if I fall asleep early (I often have trouble falling asleep), I am still exhausted throughout the day. I feel lethargic and have very low motivation with regards to life. I do warfare every day, but I feel pretty apathetic towards other aspects of life. I have very few personal goals and most things seem meaningless. I don't eat very healthily, so I figure adjusting that should be a good start, although I don't have a set idea of a specific diet.
I also have a lot of tension and joint pain in my neck, head, and tendons in my arms (I use the computer a lot.) I feel very physically weak and I no longer enjoy exercise, I haven't exercised regularly (except for some daily Yoga.) I feel like my sex drive is weakened and I don't feel very driven in life.
Anyway, thanks for reading my long post. If someone here has some advice of where I could start (including books or online resources, I enjoy reading), I would greatly appreciate it.Hail Satan!