So now for like a week i'm talking a multivitamin. At first it helped me with my acne and seborreic dermatitis a bit (more with the acne and oily skin) but now my acne got worse and even my seborreic dermatitis :shock:
I searched online and the only thing that i've found is that too much of B12 vitamin can make acne worse. And seriously the pimples that i have now, they are not that much but they hurt if i touch them and this kind of pimples i didn't have then for a long time. So i really think it's the B12...
The ingredients of the multivitamin day that there is 4000% RDA of B12 :shock:
Now i think i'm going to take just one pill a day. What do you think i should do?

