using anger and hatred

[himmler was a legend]

I know using anger and hatred is good in black magic rituals, but is it bad for mental health if i use them in sport?
Using anger while punching a boxing bag or in fitnes? Is it good or bad?

Hail Satan!

 

[Usthepeople666]

I know using anger and hatred is good in black magic rituals, but is it bad for mental health if i use them in sport?
Using anger while punching a boxing bag or in fitnes? Is it good or bad?

Hail Satan!

Just dont imagine anyone in particular.
Void on emotions as taught in the training manual is awesome. It makes one naturally train in HIIT (lol). Just close your eyes and void on this emotion. Orelse juse treat boxing/fitness as an art etc which will help you grow in life( build mental and physical strength) and just focus on each movement, enjoying and praising yourself for each move you do and learn from the mistakes you do.
This helps a lot.