Any solutions for tiredness in the afthernoon? Usually in the afthernoon i feel tired and have lack of motivation and this is going now for some months. I'm doing yoga, the 5 tibetan rites which helped me in the begining but still, im still having tiredness and i'm also programing the energy from the yoga for healing the body mind and emotions.
Blitzkreig
I don't think this is because of the benzo as you said, i already changed it with another and even if it would be because of benzos i can't go off them untill i am totaly healed of paranoid schizophrenia because the psyhiatrist said that people with paranoid schizophrenia are restless and anxious and if i would be all the time restless or at unease that wont help me heal myself, it would just hinder the healing. I already was at unease and restless all the time when i reduced the benzo before this that i have now, it happened when i was on a low dose just 20% of a tablet, i reduced it gradualy by 10% every week. On the internet it was recomended if it is hard to get of them while on low dose then it is best to stay on a lower dose for a longer period then i can go ahead and reduce it and get off them because that would be easier. But as i said the psychiatrist said that people with schizophrenia need benzos because hey are at unease or restless.

