timing

[Brian]

I have starting doing something in all my exercises,that I would like to share with the group,that may be of some assistance to some,especially the newer people.I have started keeping a digital alarm clock,in the place that I do my Yoga,and power meditations.I use to just count my breaths,as I do what ever,but now I time them by minutes.I have found that I can concentrate more on the feelings,and the energy of my chakras,rather than using my mind to count.Just thought I would share what is helping me,and maybe it will help another member too.After all that is what this group is all about,helping one another to advance,by sharing what the Gods or our GD show us.
Hail Satan
Brian

 

[Celina]

So do you mean a minute for every breath? I'm a little confused.

HAIL SATAN!

--- In , "Brian" <briangibbons20@... wrote:

I have starting doing something in all my exercises,that I would like to share with the group,that may be of some assistance to some,especially the newer people.I have started keeping a digital alarm clock,in the place that I do my Yoga,and power meditations.I use to just count my breaths,as I do what ever,but now I time them by minutes.I have found that I can concentrate more on the feelings,and the energy of my chakras,rather than using my mind to count.Just thought I would share what is helping me,and maybe it will help another member too.After all that is what this group is all about,helping one another to advance,by sharing what the Gods or our GD show us.
Hail Satan
Brian

 

[Brian Gibbons]

Hold what ever you are doing Celina, till the next number on the clock changes.Then when are ready hold it for 2 and 3 seconds and so fourth.Hail SatanBrian

From: Celina <lovingbelial@...
To:
Sent: Friday, December 9, 2011 9:54 AM
Subject: Re: timing

  So do you mean a minute for every breath? I'm a little confused.

HAIL SATAN!

--- In , "Brian" <briangibbons20@... wrote:

I have starting doing something in all my exercises,that I would like to share with the group,that may be of some assistance to some,especially the newer people.I have started keeping a digital alarm clock,in the place that I do my Yoga,and power meditations.I use to just count my breaths,as I do what ever,but now I time them by minutes.I have found that I can concentrate more on the feelings,and the energy of my chakras,rather than using my mind to count.Just thought I would share what is helping me,and maybe it will help another member too.After all that is what this group is all about,helping one another to advance,by sharing what the Gods or our GD show us.
Hail Satan
Brian

 

[Celina]

Oh, OK. Gotcha. That will be especially helpful when I've got to count and say Sat Nam at the same time. Thanks.

HAIL SATAN!

--- In , Brian Gibbons <briangibbons20@... wrote:

Hold what ever you are doing Celina, till the next number on the clock changes.Then when are ready hold it for 2 and 3 seconds and so fourth.
Hail Satan
Brian




________________________________
From: Celina <lovingbelial@...
To:
Sent: Friday, December 9, 2011 9:54 AM
Subject: Re: timing


 
So do you mean a minute for every breath? I'm a little confused.

HAIL SATAN!

--- In , "Brian" <briangibbons20@ wrote:

I have starting doing something in all my exercises,that I would like to share with the group,that may be of some assistance to some,especially the newer people.I have started keeping a digital alarm clock,in the place that I do my Yoga,and power meditations.I use to just count my breaths,as I do what ever,but now I time them by minutes.I have found that I can concentrate more on the feelings,and the energy of my chakras,rather than using my mind to count.Just thought I would share what is helping me,and maybe it will help another member too.After all that is what this group is all about,helping one another to advance,by sharing what the Gods or our GD show us.
Hail Satan
Brian

 

[Brian Gibbons]

Just glad I could help.and share something my GD showed me Celina.Hail Satan
Brian

From: Celina <lovingbelial@...
To:
Sent: Friday, December 9, 2011 10:49 AM
Subject: Re: timing

  Oh, OK. Gotcha. That will be especially helpful when I've got to count and say Sat Nam at the same time. Thanks.

HAIL SATAN!

--- In , Brian Gibbons <briangibbons20@... wrote:

Hold what ever you are doing Celina, till the next number on the clock changes.Then when are ready hold it for 2 and 3 seconds and so fourth.
Hail Satan
Brian




________________________________
From: Celina <lovingbelial@...
To:
Sent: Friday, December 9, 2011 9:54 AM
Subject: Re: timing


 
So do you mean a minute for every breath? I'm a little confused.

HAIL SATAN!

--- In , "Brian" <briangibbons20@ wrote:

I have starting doing something in all my exercises,that I would like to share with the group,that may be of some assistance to some,especially the newer people.I have started keeping a digital alarm clock,in the place that I do my Yoga,and power meditations.I use to just count my breaths,as I do what ever,but now I time them by minutes.I have found that I can concentrate more on the feelings,and the energy of my chakras,rather than using my mind to count.Just thought I would share what is helping me,and maybe it will help another member too.After all that is what this group is all about,helping one another to advance,by sharing what the Gods or our GD show us.
Hail Satan
Brian