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tibetian chakra method

Adonis Don

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<em> </em> The Tibetan Buddhist Theory of Chakras   Tantric Buddhism (or Vajrayana) broke off from the Indian Tantric one at a very early stage.  Hence they developed a rather different version of the chakras.  Tibetan Buddhism acknowledges four (navel, heart, throat, and head), five, seven, or even ten chakras or "channel wheels"; each with a different number of "spokes" to its Indian Tantric counterpart.  The navel chakra for example has sixty-four spokes, the heart chakra eight, the throat sixteen (the only one to agree with the Hindu scheme), and the head or crown chakra thirty-two.  There is also, as in Laya-yoga, an elaborate system of correspondences.  Note that in this system it is the head-centre, and not, as in many Western interpretations of Hindu Tantra, the Perineal or the base, that is associated with the body and physical consciousness.  The throat centre represents a more subtle state of consciousness, the dream state; and the heart centre the refined of all, deep meditataion, dreamless sleep, the peaceful deities and the Clear Light.
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Al Jilwah: Chapter IV

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