Welcome to the Temple of Zeus's Official Forums!

Welcome to the official forums for the Temple of Zeus. Please consider registering an account to join our community.

Soybean milk and Soy Chunks

Behemoth

New member
Joined
Jan 9, 2024
Messages
33
Greetings all,
How healthy is consuming soy chunks??? I really can't trust the Google engine that's why I had to ask you all. Animal milk has more nutrient or soy milk?
 
Greetings all,
How healthy is consuming soy chunks??? I really can't trust the Google engine that's why I had to ask you all. Animal milk has more nutrient or soy milk?
It is healthy and rich in protein.
There are speculations that it increases estrogen in body and the recommended quantity for men should not be more than 150-200 grams a day.
I have seen people consume more and many I know who have been consuming it for years without any problems
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

Back
Top