Solar plexus situation

[Dina's]

Wish you all a wonderful day!

Hello Zevist family, recently, after achieving better concentration and dedication to my basic meditations, I've been feeling an uncomfortable burning and pressure in my solar plexus, during my meditations and for some minutes after the meditation routine too, It's happened at other times, but now it's more intense than usual, and in normal day-to-day meditations, is this normal or are there any instructions to take care of it?

 

[Henu the Great]

Wish you all a wonderful day!

Hello Zevist family, recently, after achieving better concentration and dedication to my basic meditations, I've been feeling an uncomfortable burning and pressure in my solar plexus, during my meditations and for some minutes after the meditation routine too, It's happened at other times, but now it's more intense than usual, and in normal day-to-day meditations, is this normal or are there any instructions to take care of it?

Have you tried opening the chakra above the 3rd? An obstructed energy pathway could be the reason for this.

 

[Lucifigus]

Wish you all a wonderful day!

Hello Zevist family, recently, after achieving better concentration and dedication to my basic meditations, I've been feeling an uncomfortable burning and pressure in my solar plexus, during my meditations and for some minutes after the meditation routine too, It's happened at other times, but now it's more intense than usual, and in normal day-to-day meditations, is this normal or are there any instructions to take care of it?

Try this: https://templeofzeus.org/Open_Blocked_Chakras.php

 

[fuoco blu 666]

Wish you all a wonderful day!

Hello Zevist family, recently, after achieving better concentration and dedication to my basic meditations, I've been feeling an uncomfortable burning and pressure in my solar plexus, during my meditations and for some minutes after the meditation routine too, It's happened at other times, but now it's more intense than usual, and in normal day-to-day meditations, is this normal or are there any instructions to take care of it?

How do you perceive your Solar Chakra? What meditations have you done for it?

 

[Dina's]

Have you tried opening the chakra above the 3rd? An obstructed energy pathway could be the reason for this.

I hadn't thought of that! The chakra above doesn't bring me any negative sensations, in fact it's one of the most peaceful to feel during meditation and one of the ones I feel lighter dealing with, but I'll try to work on it and take a closer look to the possibility, thanks for your help

 

[Dina's]

Try this: https://templeofzeus.org/Open_Blocked_Chakras.php

Thank you for the answer!!

 

[Dina's]

How do you perceive your Solar Chakra? What meditations have you done for it?

Well, I usually see it like the others, a center of light, warm and really good to "touch" and have any interactions with! But in the sensations I've described ( I'm really more sensitive to sensations than visualization) it's been like a heavy hot ball that seems to be trying to expand uncomfortably and that brings a certain discomfort and burning felling even in the most basic meditations, like aura protection and aura cleansing.

 

[fuoco blu 666]

Well, I usually see it like the others, a center of light, warm and really good to "touch" and have any interactions with! But in the sensations I've described ( I'm really more sensitive to sensations than visualization) it's been like a heavy hot ball that seems to be trying to expand uncomfortably and that brings a certain discomfort and burning felling even in the most basic meditations, like aura protection and aura cleansing.

It is the most powerful and important chakra in the entire soul.

In my meditation experience, I feel it emits waves of power, and I sense a strong self-love emanating from the fire element.

Perhaps you need to adapt to the increased power and increased self-esteem. The Solar Chakra, undergoing purification and transformation, may exhibit the symptoms you mentioned.

I have done many works for this chakra, and one of the most useful is using the Urüz rune to free it from blockages and simultaneously increase its strength to improve energetic adaptation.

It is helpful to address the perception of one's personal power and self-love, which is a mental aspect.

In the beginning, it is better to purify the chakra more before strengthening it; then, it becomes easier to open and strengthen it more quickly