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Health Severe insomnia and mental stuff

AvatarAsk Zeus Operator1 min to read

During this year, I began having some episodes of insomnia. I went to see a doctor, and received a referral to psychologist AND psychiatrist (I only got it 2 days ago, and I'm also under stress due to moving house). Though earlier I had asked ChatGPT what I could do about it, and whether my acute hearing can somehow… be treated. I was told at doc’s office that acute hearing is a symptom, and that it’s an emotional thing.

First, from the astrological point of view: transiting Pluto in my 3rd House is squaring my natal Sun in the 12th House.

Now, it’s been almost a week without any sleep. I began doing yogic breaths, but I guess it will take some time for them to affect my nervous system and alleviate the symptoms.

Which God could help me with my issue? As I fear this is a life-and-death situation - quite a Plutonian one.
I've been thinking about Lord Valerefontis, but... any other ideas?

Thanks Family!

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#1

Buer is good for bad illnesses, but Zeus can also help in urgent situations, as well as your GD.

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#2
This is the targeted message.

The ritual to Lord Bes and the upcoming ritual to Lord Hypnos will assist.

If your nervous system is over-active, then try getting into a trance on a daily and staying there for 15 - 20 minutes. This is will be healing. Also, before bed, practice 5 minutes of void meditation to calm the mind. Although I've never tried this, I've read other Zevists using the rune Berkano for sleep and relaxation.

Consider depriving your senses for sleep. Use earplugs and something to cover your eyes.

Definitely go see your referrals.

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#3

Hello. I've found walking/hiking for an hour a day to be very helpful for sleep. We have another member who wrote that he had very bad insomnia and one day he walked for something like 8 hours straight and that cured it.

I've also had bouts of insomnia and walking for 2 to 3 hours (broken up into a few walks through the day) cured it. As you've been sleepless for a while, walking that much might be hard on your system, so perhaps try for 30 minutes a day. You can even go to a park and just walk laps, and try to breathe in the energy of the trees.

Crystals that can help sleep are Howlite and Jasper, there's probably more too if you're able to go to a crystal store.

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)