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SaTaNaMa- updated method

AvatarHigh Priestess Lydia Coventina1 min to read

Here's a new method I came up with last night:

9x into aura
9xinto Base chakra
9xinto Sacral chakra
9xinto Solar chakra
9xinto Center chakra
9xinto Throat chakra
9xinto 6th chakra
9xinto Crown chakra

then,

9xinto Crown chakra
9xinto 6th chakra
9xinto Throat chakra
9xinto Center chakra
9xinto Solar chakra
9xinto Sacral chakra
9xinto Base chakra
9x into aura

This makes for a total of 144. 18 into each chakra and aura is a power number. Remember to do the mudras on both hands, it's easy enough to count to 9 in your mind while doing the mudras. Here's the image instructions, right at the top: https://www.pinterest.com/pin/469711436107898908/

(This method takes me about 20 minutes.)

#20
Lydiasaid:
Poweredbythesunsaid:

Lydia's former method (where each chakra gets 14 vibrations of SA TA NA MA)

Just a note, I did not come up with the 7x7 method, I stated each time (or most times) that another Zevism got that method from their GD, but I never remembered who it was. I merely added the 13 into aura after, to bring the total to 111 (which ties in with the Sun).

18 is a power number. Yes it equals 9, but 18 in itself is very powerful, as well as having the power of 9. Satanama rejuvenates, 18 ties in with this more than 10 does.

Eh, works for me ¯\_(ツ)_/¯ If need be I can always update it when the HPs update us on which numbers are best for what

It's also been a week and I'm still going strong with the 100x, even asked about it during ritual today. Though I was suggested to do the King and Queen meditation if I really wanted to empower my Astral senses :D

Here's my affirmation too if you're interested, don't know if it's already okay or it could be made better: x8 "I am now permanently perfected in every way according to my Satanic potential, spiritually, mentally and physically"

#21
This is the targeted message.

I tried your new method Lydia, it works well :) I'll do it for a week and see if it's better.

In the mean time though, how do you manage to get all 144 of the repetitions done in roughly 20 minutes? It usually takes me half an hour to do the 108 SA TA NA MA meditation, let alone the new one :/

#22
Poweredbythesunsaid:

I tried your new method Lydia, it works well :) I'll do it for a week and see if it's better.

In the mean time though, how do you manage to get all 144 of the repetitions done in roughly 20 minutes? It usually takes me half an hour to do the 108 SA TA NA MA meditation, let alone the new one :/

Do whatever method works best for you :)

Maybe it takes me 30 minutes, I might have misread the time, but no longer than that. Don't rush it if it takes you longer.

#23

I can handle the reps but jeez it does take way longer than i expected. I'm thinking about just doing the first part where you start from bottom to top and leave out top to bottom. But I already have been doing it how I said at first so idk if I should stop now... hmmm :s

"In the darkness we have found strength, with which we will reach the highest light." - High Priest Zevios Metathronos

Hail Zeus

Hail Ninurta

Yoga for Men by High Priestess Lydia Coventina https://ancient-forums.com/threads/yoga-for-men.307901/

#24
hailourtruegodsaid:

I can handle the reps but jeez it does take way longer than i expected. I'm thinking about just doing the first part where you start from bottom to top and leave out top to bottom. But I already have been doing it how I said at first so idk if I should stop now... hmmm :s

Reduce that part and add some breathing exercise's so you don't loose energy. I love mantra's and they are in most of my meditations and i understand that doing them too much it's kind difficult lol

#25

What I've been doing is doing 10 into each chakra, than 38 into the aura. 38 isn't necessarily a power number but I want to get to 108 reps. This along with a personalized version of the DNA repair affirmation has shown very good results, not just for what I affirmed. Thank you Lydia.

#26
luissaid:
hailourtruegodsaid:

I can handle the reps but jeez it does take way longer than i expected. I'm thinking about just doing the first part where you start from bottom to top and leave out top to bottom. But I already have been doing it how I said at first so idk if I should stop now... hmmm :s

Reduce that part and add some breathing exercise's so you don't loose energy. I love mantra's and they are in most of my meditations and i understand that doing them too much it's kind difficult lol

Oh it's not difficult at all. I was just bitching about the the time it takes up is all. This meditation makes me feel amazing along with the affirmation I stated before. I can just watch some thing meanwhile but it feels better when I have total focus.

I still appreciate the reply brother <3

"In the darkness we have found strength, with which we will reach the highest light." - High Priest Zevios Metathronos

Hail Zeus

Hail Ninurta

Yoga for Men by High Priestess Lydia Coventina https://ancient-forums.com/threads/yoga-for-men.307901/

#27

I regret that I became not only impatient but also giddy and annoyed and frustrated with how long it takes to do full-breath vibrations of it - vibrating any required Words, not just SaTaNaMa. I have noticed that I started out OK, but then after a while I became too impatient, so then I decided to cheat and do shorter breaths, including doing both longer and shorter breaths/multiple vibrations per breath during the same exercise. Needless to say, that is not as helpful... I try and convince myself that "at least I'm still doing it" and that similar to sound waves, the more shorter multiples have a different frequency to the less longer multiples which should be helpful, though. :/

#28
FancyMancysaid:

I regret that I became not only impatient but also giddy and annoyed and frustrated with how long it takes to do full-breath vibrations of it - vibrating any required Words, not just SaTaNaMa. I have noticed that I started out OK, but then after a while I became too impatient, so then I decided to cheat and do shorter breaths, including doing both longer and shorter breaths/multiple vibrations per breath during the same exercise. Needless to say, that is not as helpful... I try and convince myself that "at least I'm still doing it" and that similar to sound waves, the more shorter multiples have a different frequency to the less longer multiples which should be helpful, though. :/

hey, it’s not like you gotta do long slooow breaths after every repetition, you can do a long breath and still do it fast no problem.

I am reaching towards a green apple.

#29
FancyMancysaid:

I regret that I became not only impatient but also giddy and annoyed and frustrated with how long it takes to do full-breath vibrations of it - vibrating any required Words, not just SaTaNaMa. I have noticed that I started out OK, but then after a while I became too impatient, so then I decided to cheat and do shorter breaths, including doing both longer and shorter breaths/multiple vibrations per breath during the same exercise. Needless to say, that is not as helpful... I try and convince myself that "at least I'm still doing it" and that similar to sound waves, the more shorter multiples have a different frequency to the less longer multiples which should be helpful, though. :/

It really does suck that most meditations take 30-40 minutes, but for sure it is worth it to do the full breaths and vibrations. For example: With this updated method I went from 25-30 minutes (for the regular SaTaNaMa meditation) to around 40 minutes per meditation. And because of this I tried to rush the past few days, and then because I had time yesterday and today I took my time.

And it makes a HUGE difference :) It's almost like with the MUNKA meditation to where I can feel the heat and energy within my chakras, and that's pretty motivating to me :D

#30

In the end I decided to go with just half. So now I do 10 reps going up from base to crown chakra including the pineal gland in between. I start with 10 on my aura and finish with 10 again on my aura so it adds up to 100 reps of SATANAMA in total. I find this way more comfortable for me and I don't get impatient as much or at all and go with full breaths.

Interesting enough it's the meditation that personally makes me more energetic than the other meditations I do and that includes the full chakra meditation with the one of the stronger words of power and the RAUM meditation. That's saying a lot since those two already make me feel energized. In a safe way I can control of course.

Just felt like sharing :)

"In the darkness we have found strength, with which we will reach the highest light." - High Priest Zevios Metathronos

Hail Zeus

Hail Ninurta

Yoga for Men by High Priestess Lydia Coventina https://ancient-forums.com/threads/yoga-for-men.307901/

#31
hailourtruegodsaid:

In the end I decided to go with just half. So now I do 10 reps going up from base to crown chakra including the pineal gland in between. I start with 10 on my aura and finish with 10 again on my aura so it adds up to 100 reps of SATANAMA in total. I find this way more comfortable for me and I don't get impatient as much or at all and go with full breaths.

Interesting enough it's the meditation that personally makes me more energetic than the other meditations I do and that includes the full chakra meditation with the one of the stronger words of power and the RAUM meditation. That's saying a lot since those two already make me feel energized. In a safe way I can control of course.

Just felt like sharing :)

I'm doing this meditation too and to reach 100 reps i added the third eye. So to reach 100 reps i do all my seven chakra, my third eye, pineal gland and aura.

In the Kirtan Kriya the third eye is empowered too, this is why i added it to the meditation.

#32
Lydiasaid:

Here's a new method I came up with last night:

9x into aura
9xinto Base chakra
9xinto Sacral chakra
9xinto Solar chakra
9xinto Center chakra
9xinto Throat chakra
9xinto 6th chakra
9xinto Crown chakra

then,

So after doing this working I have to affirm? Like anything I want or only protection or spiritual development?

#33
TopoftheAbysssaid:
Lydiasaid:

Here's a new method I came up with last night:

9x into aura
9xinto Base chakra
9xinto Sacral chakra
9xinto Solar chakra
9xinto Center chakra
9xinto Throat chakra
9xinto 6th chakra
9xinto Crown chakra

then,

So after doing this working I have to affirm? Like anything I want or only protection or spiritual development?

I usualy affirm that my chakra are open and empowered in a positive way for me After every chakra working.

#34

Hold on! What mudras from those i use and when?
And i see the others in the comments that are saying that they vibrate this mantra into auro, so.... 9x into each cackra and how many into the aura or how? Sorry if i didnt payed attention or something like that, i am a bit confused.

#35

Quick question--where would you vibrate Jnana or Isis to?

#37
Poweredbythesunsaid:

I recently updated my version of the SaTaNaMa meditation, here is the new one:

And here is a link to the PDF for it: https://anonfile.com/UaT1N15dn3/SaTaNaMa_Mk._II_pdf

Awesome PDF! Thank you for sharing

#38
Cyn666said:
Poweredbythesunsaid:

I recently updated my version of the SaTaNaMa meditation, here is the new one:

And here is a link to the PDF for it: https://anonfile.com/UaT1N15dn3/SaTaNaMa_Mk._II_pdf

Awesome PDF! Thank you for sharing

Thank you :)

I originally made this to hang on my wall as a physical copy, but added the x10 version to help give myself a quick version for if I was short on time or finding myself having a hard time being consistent.

#39
94nsaid:

Quick question--where would you vibrate Jnana or Isis to?

I know it is an old message, but no one replied. I once did chant INANNA which is to my knowledge one and the same to my third eye and it was very effective, but timing was the most optimal when I did it so it was more powerful than random time.

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