Reminder- Returning Curses AoP

[High Priestess Lydia Coventina]

New Moon now, get out in the sunlight (if possible) and do this daily again until the full moon, which is July 9th \n\n\n\nFor any newer people here, everything is explained in the above link \n\n\n

 

[lucyjr]

hi i have trouble vizualizing the light . I always get this vision of me dark inside and brilliant gold outside in my layers is this a correct way? i have been meditating i hear this big buzz all the time in my head when i get this vision of me is this good?