Well, I have done it lots of times.
Here's a brief list of things I've experienced while doing it:
I feel like an insect is touching me, usually in my face. Of course
there's no insect.
I feel as if someone is rubbing the hair of my arms.
And the most cool one:
My arms start to move for themselves, until they are both fully
extended at both sides of my body. Then I feel like electricity on
them. So I guess is my guardian demon touching me, right?. This last
one started at the beggining of this year.
Today, when I tried to enter a trance it started again.
Then Father said me that it was enough for today (this is the 2nd day
of my Spiritual Warfare program).
I hope this helps

.
Whipon.
--- In , "diabolus_lucifuge"
<diabolus_lucifuge@... wrote:
has anyone that is lying still in bed and not moving a muscel feels
foot steps in the bed.
It does not scare ne but I dont know what to make of it