Question about 7 Fold path of Astratoth

[lordenki1223]

1. Asanas - Physical positions of the body such as in Hatha Yoga, Kundalini Yoga, the Five Tibetans, and Tai Chi.

2. Pranayama - Breathing Exercises.

3. Dhyana - Meditation.

4. Mantras - Vibration of words of power to obtain certain goals and/or personal powers.

5. Yantras - meditation upon sigils and certain symbols [used along with vibration of mantra for maximum effectiveness].

6. Mudras - Certain seals such as hand positions which activate the vril [chi/witchpower].

7. Bandhas - Energy locks which stimulate and direct the serpent.

8. Maithuna - Sexual activity.


I always wondered one thing about these 7 steps, If I train with more then one exercise in each of the step I'm going to advance faster or it won't change must.

Example:

#1. Asanas: Hatha Yoga, 5 & 10 Tibetan breaths plus Kundalini Yoga each day.

#2. Asanas: Hatha Yoga each day.

if I do #2 is it the same results like #1 or not after all it's only stretching or the more I do the better it is?

 

[lordenki1223]

anybody know's if with Asanas I can keep only 10 Tibetan breaths or I should add more exercises?.. the more I got the better?

--- In [url=mailto:[email protected]][email protected][/url], "lordenki1223" <lordenki1223@... wrote:

1. Asanas - Physical positions of the body such as in Hatha Yoga, Kundalini Yoga, the Five Tibetans, and Tai Chi.

2. Pranayama - Breathing Exercises.

3. Dhyana - Meditation.

4. Mantras - Vibration of words of power to obtain certain goals and/or personal powers.

5. Yantras - meditation upon sigils and certain symbols [used along with vibration of mantra for maximum effectiveness].

6. Mudras - Certain seals such as hand positions which activate the vril [chi/witchpower].

7. Bandhas - Energy locks which stimulate and direct the serpent.

8. Maithuna - Sexual activity.


I always wondered one thing about these 7 steps, If I train with more then one exercise in each of the step I'm going to advance faster or it won't change must.

Example:

#1. Asanas: Hatha Yoga, 5 & 10 Tibetan breaths plus Kundalini Yoga each day.

#2. Asanas: Hatha Yoga each day.

if I do #2 is it the same results like #1 or not after all it's only stretching or the more I do the better it is?

 

[Lucius Oria1]

If you have a daily practice that works for you and makes use of all of these aspects, it should be enough. Everyone has got their individual differences so doing more may not necessarily be better.

Lucius Oria

HAIL SATAN

--- In [url=mailto:[email protected]][email protected][/url], "lordenki1223" <lordenki1223@... wrote:

anybody know's if with Asanas I can keep only 10 Tibetan breaths or I should add more exercises?.. the more I got the better?

--- In [url=mailto:[email protected]][email protected][/url], "lordenki1223" <lordenki1223@ wrote:

1. Asanas - Physical positions of the body such as in Hatha Yoga, Kundalini Yoga, the Five Tibetans, and Tai Chi.

2. Pranayama - Breathing Exercises.

3. Dhyana - Meditation.

4. Mantras - Vibration of words of power to obtain certain goals and/or personal powers.

5. Yantras - meditation upon sigils and certain symbols [used along with vibration of mantra for maximum effectiveness].

6. Mudras - Certain seals such as hand positions which activate the vril [chi/witchpower].

7. Bandhas - Energy locks which stimulate and direct the serpent.

8. Maithuna - Sexual activity.


I always wondered one thing about these 7 steps, If I train with more then one exercise in each of the step I'm going to advance faster or it won't change must.

Example:

#1. Asanas: Hatha Yoga, 5 & 10 Tibetan breaths plus Kundalini Yoga each day.

#2. Asanas: Hatha Yoga each day.

if I do #2 is it the same results like #1 or not after all it's only stretching or the more I do the better it is?