I mean for example how much minutes I need to do breathing exrisce before trying to be able to enter to a trance stete?
Question #5728: The trance
Ask Zeus Operator1 min to readIt depends, it's subjective. How you are most comfortable.
The more you advance, the faster you will go into trance
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It depends, it's subjective. How you are most comfortable.
The more you advance, the faster you will go into trance
Until your mind becomes still and you breath comfortably.
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I'm still learning, the same way as you do, the same way as we all do.
Zevist Since 15 Jan 2018 | LAURENTUM'S PROJECTS ARCHIVE |
Until your mind becomes still and you breath comfortably.
I mean for example how much minutes I need to do breathing exrisce before trying to be able to enter to a trance stete?
Its individual and takes practice, to get feel for it.
See for yourself by trying and practicing, start from less, and gradually you can add up one or two reps time by time, when you feel relaxed and still, you can trance, but when you are still relaxed and meditative by continuing meditation naturally will bring you into light trance, and you can go deeper,
Blue light meditation is very helpful, blue helps enter trance, and relaxes, it is very nice.
Breathing exercises where breath is hold are best to still mind and relax, alternate nostril, basic yogic breath and etc.
Instructions from how much reps you can start if you are beginner is in JoS.
Normally to enter light trance, 10 reps of basic yogic breath is enough if done right.
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Don't Mix Doing with not Doing:
I mean for example how much minutes I need to do breathing exrisce before trying to be able to enter to a trance stete?
Its individual and takes practice, to get feel for it.
See for yourself by trying and practicing, start from less, and gradually you can add up one or two reps time by time, when you feel relaxed and still, you can trance, but when you are still relaxed and meditative by continuing meditation naturally will bring you into light trance, and you can go deeper,
Blue light meditation is very helpful, blue helps enter trance, and relaxes, it is very nice.
Breathing exercises where breath is hold are best to still mind and relax, alternate nostril, basic yogic breath and etc.
Instructions from how much reps you can start if you are beginner is in JoS.
Normally to enter light trance, 10 reps of basic yogic breath is enough if done right.
Only you can know that. With time, everything will become easier. People who have mastered this path can go into trance in a few minutes.
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• The Necronomicon Meditations Calendar
https://mega.nz/file/Bi0ViarI#io-Q1qFDP49JSjwuVTBxI3QQOy5Ba5POQKAP4qk-YkY
Only you can know that. With time, everything will become easier. People who have mastered this path can go into trance in a few minutes.
Don't be concerned about how much time it takes for you. Just practice and you'll eventually feel what a trance is like. Than you'll able to fall to this state faster the more you do it.
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Don't be concerned about how much time it takes for you. Just practice and you'll eventually feel what a trance is like. Than you'll able to fall to this state faster the more you do it.