I come from a Hindu Brahmin family and have become a Zevist recently .Brahmins as you are aware are prohibited from eating non vegetarian foods .I have been reading all major articles which debunks both vegan and vegetarianism .But my heart feels very bad as to how to start eating non vegetarian.Can a vegetarian food alone never help one in advancing spiritually
It's understandable you may feel bad if you never ate meat before. On top of what other people said, unfortunately for people like you, avoiding meat damages your lower chakras, especially the sacral and root chakra.
All chakras need to be healthy and strong to allow your kundalini to rise and to reach the highest levels in general.
Sexual health is also dependent on your meat consumption. Lack of meat consumption has shown to decrease libido and cause other sexual problems, which is consistent with the damage observed in lower chakras.
So it depends on how high you want to climb.
Your diet is your choice but there's no way around proper chakra health if people want to reach the highest levels of advancement.
Veganism is not healthy HOWEVER! Vegetarianism is perfectly healthy and you do not need to stop being vegetarian at all! just make sure you regularly consume animal products such as milk and cheese, thus providing you with those important nutrients you need to thrive.
Veganism and vegetarianism is not the same, many powerful and great Zevists have been vegetarian you dont need to eat meat if it causes you guilt, thats just silly food should be something that makes you happy, there is absolutely no requirement to eat meat unless you want to be a high level athlete.
But do make sure you eat eggs and dairy if you are vegetarian because you do need animal products its not really optional but meat is optional.
This is incorrect. You can keep being vegetarian if you want to but that doesn't deny the fact the human body is designed to drink meat as well. I explained why vegeterianism is unhealthy above.
Meat, in particular red meat, is necessary for men's health. There's no way around it. Many animal foods are necessary for healthy hormone production and to maintain hormonal balance. You cannot do that on a vegetarian diet.
Also, no powerful Zevist has ever been a vegetarian. Please avoid spreading misinformation.