Question #4870: Quitting nicotine

[Ask Satya Operator]

All I want to do is sleep! Is this normal? I feel unable to focus as well. How long does this last and is it really worth it?

 

[Flamma Bellum]

It is worth beyond words this is worth.

It depends on how long you was smoking and using nicotine - how long it will take to quit.

effects of quitting varies for everyone individually but are similar in everybody but mainly it has to pass.

Otherway you will not quit.

If you are dedicated you can as Demon Buer for help with this.

It is worth, you can be happy and drunk and relaxed without this stupid shit.

 

[Gerecht_Ror]

Years ago when I quit smoking, I did it all of sudden (in two times, second one forever)- I did not know at the time but it was Uranus aspecting my Neptune that stands for addictions. So my experience was like a thunderbolt hitting, and I do not remember being too sleepy. Nervous, yes I was, like excess of Air element. I ate black licorice (no sugar) in place of cigarettes, licorice raises blood pressure and is stimulant so probably it counterbalanced fatigue.

I also quit caffeine for my personal choice, later on. I remember, I was really tired like a zombie waking up in the morning, the first couple of weeks, then I slowly adapted. Influence was not coming from Uranus so this was a longer and most stressful process.
I think it may be a normal reaction by your side.

 

[Henu the Great]

Try Spleen 6 acupoint as a method to calm down your body and mind before going to sleep. Hold your finger on it gently for five to fifteen minutes in total per session.