Question #4320: obsession with food

[Ask Satya Operator]

I sometimes cant stop eating and am worried I may get fat one day.Are there any magical workings to stop overeating

 

[Ol argedco luciftias]

You are not satisfied if you are eating unhealthy food that is not having the nutrients that you need. Eating something with a lot of protein makes you feel more full than eating something with a lot of sugar. Changing your diet to eat more vegetables and more protein will help you to feel full, and will help you to be healthier in other ways.

 

[WiseDragon]

I sometimes cant stop eating and am worried I may get fat one day.Are there any magical workings to stop overeating

Your problem is lack of self discipline. You need to make an effort to build it everyday with positive actions. Nauthiz is a good rune for this.