Question #1822: mantra against panic

[Ask Satya Operator]

Their is times when I panic over losing the simplest things now it usually wouldn't be a problem but it makes me forget aswell so is their a mantra for this any recommendations

 

[MiniMe3388]

" post_id=431949 time=1679502018 user_id=57]
Any time you feel anxious, meditate on Satan's sigil, or the sigil of any God you want. Void meditation too as recommended by Hs666. And focus on your breath, that will help you feel more in control

 

[Syt]

SHRIM is a blissful mantra that wonderfully calms and soothes the mind.

HS.

 

[Blitzkreig [TG]]

Their is times when I panic over losing the simplest things now it usually wouldn't be a problem but it makes me forget aswell so is their a mantra for this any recommendations

Anything pertaining to feminine energies, which would be water or earth, would help. This is seen physically as well, as people who are stressed, anemic, low on sleep, hyper-stimulated, etc are more likely to panic as well.

Nauthiz helps regulation ability and building up stress tolerance. Berkano is linked to the moon and calms and nurtures.