Today while practicing going into a trance I became really limp and almost fell over. This keeps happening and is preventing me from progressing. Is there something wrong? How can I fix this?
Try meditating sitting down. Make sure you're sitting comfortably. And if you are already sitting, make sure you're sitting somewhere where you're unlikely to fall over. If you still have trouble you can try lying down. I tend to find lying down makes it easier for me to get into a trance.
Today while practicing going into a trance I became really limp and almost fell over. This keeps happening and is preventing me from progressing. Is there something wrong? How can I fix this?
