Power Meditations

[alecsmith666]

I Was Wondering For A Beginner, How Many Times A Day Should They Be
Done, And How Many Repetitions Should I Do? Thanks

Ave Zeus

 

[Seth1]

As a beginner, u may or may not feel energy right off the bat.

The key is persistence and being relaxed.

Start with the EZ chkra spin(very effective) and the foundation energy
meditation.

Don't worry about how long or feeling it's effects. Just focus and do it.


--- In [url=mailto:[email protected]][email protected][/url], "alecsmith666" <alecsmith666@...
wrote:

I Was Wondering For A Beginner, How Many Times A Day Should They Be
Done, And How Many Repetitions Should I Do? Thanks

Ave Zeus

 

[[email protected]]

Go onto templeofzeus.org and look at meditations and then power
meditations, and breathing exercises, it tells you how many a beginner
should do.
-Alex

Ave Satanas!

--- In [url=mailto:[email protected]][email protected][/url], "alecsmith666" <alecsmith666@...
wrote:

I Was Wondering For A Beginner, How Many Times A Day Should They Be
Done, And How Many Repetitions Should I Do? Thanks

Ave Zeus