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Pain in neck during and right after meditation?

John Kundalini

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Joined
Aug 7, 2013
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I meditated on my throat chakra today, I did energy breathing, ez spining (at speed of light) and I tried expanding it too.

During the session i started to notice a soreness in my throat and this has lasted throughout the whole day. It does not pain seriously but i feel a minor soreness when swallowing (empty).

What is this a sign of?
Or do I need to see a doctor?

AI -
#As annoying as it is I sometimes meditate in my college crappel as it is the only place to find quietness (even then I still get interupted often) - I dont feel any "xian energy" I doubt it exists in my college (only hatred and delusions)

#I did this meditation on the corresponding chakra hour.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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