Tomorrow (Sunday), waxing Moon in Pisces, and it is Fall Equinox. Good day to begin a daily working for astral senses.
The trick is to work on them every single day from now until indefinitely. If you miss a day, don't worry, do it the next day, even twice the next day. The energy is still there. Just don't give it a shot for a few days or weeks and then give up. The Gods want us to have our senses open, and having increased intuition will help your entire life in every way.
First of all, the Final Ritual removes bindings and curses on us. It literally does neat things to the head, if you do it daily. We have been cursed and bound for centuries, this Final Ritual is needed to fully open your astral senses.
Next up, runes. Thaur for 6th, Dagaz for 3rd. Do however many reps you are comfortable with, move up slowly when you feel ready. The soul is not a machine, we often need to stay at the same rep count for months and then suddenly we jump forwards and need to do much more. Pay attention to how you feel.
*If you haven't noticed the updates in the meditation section, it is now YAUM for 6th chakra.
Inanna and Isis are mantras to use as well, both are the same Goddess (Astarte aka Astaroth).
Pineal gland is mandatory for astral sight and hearing, it translates messages from the Gods into words we understand. GAUM is great, lie on your back and feel the area. The middle of your head below your Crown, and slightly down, back, and to the right. The 'G' sound really stimulates the pineal gland.
It is important to work on all of your chakras daily. The bottom 3 chakras are essential to working magick, and they power up the top 3 chakras. Do not neglect any of your chakras.
As well, color. I had noticeable results using Silver and an affirmation, even without vibration (I was experimenting). For those who don't want to risk using Silver since it's similar to Grey, use Indigo. Silver is shiny, glittery, luminescent. Grey is dull. Indigo is best for when you are working on your 6th chakra specifically of course. It's always good to breathe in the color of the chakra you are working on, and do the vibration on the exhale.
Colors: https://templeofzeus.org/Color.php
So the best thing to do, is to combine vibration with color and state an affirmation at the end. Work on your chakras, inhale Silver or Indigo, do the vibration of your choice for however many reps you want, and then state something like "in positive and healthy ways for me, my astral senses are fully open, active, and developing" (this is just a basic generic affirmation, change it as you see fit).
Make sure to work on your 6th, Crown, 3rd eye, Throat (rules psychic hearing), and minor chakras in the head. Usually just light works for the minor chakras, but it had been recommended by another Zevist to vibrate Inanna and feel it in all the chakras in the head. You can break this up throughout your day, such as working on your chakras in the morning, and then vibrate Inanna's name at night, followed by using Silver or Indigo energy and the affirmation.
After you work on your astral senses, trance. Working on them should put you into a light trance, stay there and deepen it if you can, for at least a few minutes. You can state your affirmation again once or twice at the end of your trance, and state it more times throughout the day, like after yoga.
Links, for those who are unfamiliar with the ToZ meditation page:
https://templeofzeus.org/Color.php
https://templeofzeus.org/Tuning.php
https://templeofzeus.org/Full_Meditation.php
https://templeofzeus.org/Psychic_Centers.php
https://templeofzeus.org/Clairvoyance_Points.php
https://templeofzeus.org/Odin.php
https://templeofzeus.org/Pineal_Meditation.php
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